Fried eggs and salad for breakfast – a detailed recipe preparations. Nutritional value of one serving: (total 6) Calories 485, total fats 27 g., saturated fats g., proteins 25 g., carbohydrates 36 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 20 мин.Difficulty: easy Servings: 6 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 6 pita cakes with a diameter of 15 cm.
- 3/4 Art. (170 gr.) Mascarpone cheese
- 225 gr. thin prosciutto slices
- 3 tbsp. (85 gr.) Arugula or young spinach shoots (tamp)
- Olive oil
- 6 eggs category CO
- Grated zest 1/2 large lemon
- 3 tbsp. l fresh lemon juice
- Salt and ground black pepper
Recipes with similar ingredients: pita, eggs, mascarpone cheese, lemon zest, lemon juice, ham, prosciutto, arugula, spinach
Recipe preparation:
- Preheat the frying pan over medium heat or preheat a gas or charcoal grill. Grease each side lozenges 1/2 tsp olive oil and grill for 2-3 minutes. with each side to make the pits crunchy. Remove from the grill and Cool slightly.
- Heat in a large skillet over moderate heat. a tablespoon of olive oil. Break the eggs in a pan and fry until the proteins are ready, 2-3 minutes. In a small bowl, mix mascarpone, lemon zest, 1/2 tsp salt and 1/2 tsp pepper. in a bowl medium size mix until smooth 3 tbsp. l olive oil, lemon juice, a teaspoon of salt and 1/2 tsp. pepper. Add the arugula and mix to cover the greens. refueling.
- Put on each pita 2 tbsp. l mixtures with mascarpone. From above put the prosciutto. In equal portions, distribute the arugula and lay out a slide on the ham. Gently lay fried on top of each pita. egg. Salt and pepper the whites of each egg and serve.
