Pilaf with ham and beans – a detailed recipe for cooking. value of one serving: (4 total) Calories 724, total fat 18 g., saturated fats 5 g., proteins 46 g., carbohydrates 94 g., fiber 10 g. cholesterol 101 mg., sodium 363 mg., sugar g. Share with friends: Food Photography: Antonis Achilleos Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1,5 – 2 tbsp. diced smoked ham
- 1.5 tbsp. blanched rice
- 2 cans of canned white beans
- 2 tbsp. l vegetable oil
- 1 medium onion, cut into cubes
- 1 medium green bell pepper, cut cubes
- 3 stalks of celery, cut into slices
- 2 cloves of garlic, chop
- Coarse salt
- Spicy sauce
Recipes with similar ingredients: rice, white beans, ham, pepper sweet, garlic, celery, onions
Recipe preparation:
- In a preheated pan with a thick bottom, fry vegetables: onions, bell peppers, celery, garlic, about 7 minutes, to salt.
- Cook pilaf: mix rice, ham, beans and 2 tbsp. water. Bring to a boil, mix and cook, reducing heat until rice will not become soft, about 15 to 20 minutes. Remove from stove and give stand.
- Arrange pilaf in portions, pour with any hot sauce, desire.