Pan-Asian Lentil Soup

3

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Medium dish
    • 0.0.3 54.42kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  50 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  54.42kcal

• Rating

• Recipe

Lentils are loved and respected throughout the world. She did not pass by and Asian cuisine Features of home cooking this delicious dishes – all products are first fried in a wok. If there is no wok, make in a pan. The main thing is that the fire is as large as possible and the products must be constantly mixed for uniform roasting.

Let’s get started!

Ingredients

0/21 ingredients

• Beef fillet-200 gr.
• Teriyaki sauce-2 tbsp
• 1 onion.
• 1 carrot
• Eggplant – 1 pc.
• Celery-1 petiole
• 1 chili pepper
• Tomato-1 pc.
• Black lentils, 1/2 tbsp.
• Red lentils, 1/2 tbsp.
• Sesame oil-4 tbsp. l
• Sugar to taste
• Salt to taste
• Thyme – 2 pinches
• Water-1-1.5 liters
• Black pepper-2 pinches
• Ground coriander-2 pinch
• Lemon juice-2 tbsp. l
• Green cilantro-1/2 beam
• Daikon-200gr.
• Bulgarian pepper-2 pcs.

50 мин50 мин 54.42

Great job

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Steps

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1. Cut beef into thin strips.
2. Carrots and daikon cubes.
3. Onion and pepper cut into large strips.
4. Eggplant in circles, if it is small in diameter, and in a semicircle, if the eggplant is thick.
5. Cut the tomato into a large dice.
6. Pour oil into a pan and heat it. Fry in oil pieces of meat on all sides.
7. Pour carrots and daikon. Mixing quickly, fry vegetables 3 minutes.
8. Put onion and fry until soft and light caramel colors.
9. Add eggplant and bell pepper to the pan, fry 3 minutes. It will be great if you took pepper for this dish multi-colored.
10. Put tomato and spices, salt and balance the taste sugar.
11. Pour the washed lentils into the pan. Fry her 3 minutes.
12. Pour the vegetables with water, mix.
13. Put red hot pepper in the soup and cook for 20 minutes.
14. Pour in lemon juice, check again for salt, sugar.
15. Serve sprinkled with cilantro.