One of the good ways to diversify ordinary egg dishes is to make omelet in Persian style. Unlike the usual option, roasting on the stove, this dish is baked in the oven, so do not requires constant attention. A delicious omelet can become Great lunch, dinner or even a special breakfast. друзьями: 
Time: one час.15 minutes. Difficulty: easy Servings: 6 – 8 Recipes used volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 9 large eggs
- 1/4 Art. skim milk
- 2 tbsp. l olive oil
- 1 tbsp. l (15 gr.) Butter
- 1 large red onion, cut in half and thin rings
- 4 feathers of green onions, only white and pale green parts, chop finely
- 2 garlic cloves, finely chopped
- 60 gr chopped spinach
- 1/4 Art. finely chopped cilantro
- 1/4 Art. parsley, finely chopped
- 1/4 Art. finely chopped chives
- 2 tbsp. l chopped dill
- 1/4 Art. pine nuts, lightly toasted and chopped
- 1/2 tbsp. yogurt 2%
Recipes with similar ingredients: eggs, milk, pine nuts, dill, cilantro, parsley, spinach, yogurt
Recipe preparation:
- Heat in a large non-stick pan medium heat butter and olive oil until the latter becomes more fluid and won’t start to shine. Add red onion and cook, stirring occasionally until it softens and caramelized, about 30 minutes
- Preheat the oven to 170 ° C. Sprinkle with cooking spray pan with a diameter of 23 cm. with non-stick coating for use in the oven.
- Add green onions and garlic to caramelized onions, cook for 2 minutes Stir in the spinach and sauté until the leaves will not begin to fade, about 2 minutes. Add cilantro, parsley, chives, dill, pine nuts. Season with salt and pepper, remove from heat. Transfer to prepared pan and place in the oven for 5 minutes.
- Meanwhile, in a blender, mix the eggs with milk at low speed, about 30 sec. Pour the resulting mass onto a vegetable mixture in a pan, return to the oven and bake until the moment when the omelet rises, grabs and gains slightly golden brown color on top, about 20 min.
- Remove the omelet from the oven and let cool for 5 minutes. on bars. Transfer to a dish, cut into triangles and pour yogurt.
