Of course, oatmeal is good with cinnamon and sugar. But if you want to something new, try a combination that includes everything classic breakfast ingredients: oatmeal with ham, fried eggs and cheese. Nutritional value of one serving: (4 total) Calories 370, total fats 17 g., saturated fats g., proteins 25 g., carbohydrates 28 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 25 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 tbsp. hercules
- 4 eggs of category CO
- 110 gr. diced 1 cm. lean Black Forest smoked ham
- Coarse salt and freshly ground black pepper
- 1/3 Art. (approximately 1/3 of a small bunch) chopped fresh chives, plus some more for decoration
- 85 gr. (about 3/4 tbsp.) coarsely grated Gruyere cheese
- 2 tsp olive oil
Recipes with similar ingredients: eggs, breakfast cereal, ham jerky, gruyere cheese, chives
Recipe preparation:
- In a large saucepan, boil 4 and 1/4 tbsp. water with a teaspoon salt and 1/2 tsp pepper. Pour oatmeal, reduce heat to medium and cook, stirring constantly, until the flakes become soft, and porridge does not slightly thicken, about 7 minutes. Add ham, gruyere cheese and chives. Remove the pan from the heat.
- In a large skillet with a non-stick coating on moderately Heat the oil over high heat. Gently beat the eggs in a pan and fry until the squirrels clutch and become slightly crispy, in while the yolks remain liquid, 2-3 minutes. Sprinkle squirrels 1/4 tsp salt. Place the oatmeal on plates. Put on each serving scrambled eggs, sprinkle with a little fresh chives and serve.