Middle Eastern Herb Salad

2

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 168.46kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  168.46kcal

• Rating

• Recipe

A delicious Middle Eastern herb salad is definitely worth it to cook at home for all lovers of oriental dishes. I recommend to do this is a dish of young green beans.

Let’s get started!

Ingredients

0/16 ingredients

• Cilantro – 1/2 beam
• Basil (red) – 1/2 bunch
• Parsley – 1/2 bunch
• Mint – 1/2 bunch
• Salad – 1 bunch
• Arugula – 3 large handfuls
• String beans (young) – 200 g
• Pumpkin Seeds – 50 g
• Almond Flakes – 50 g
• Sesame – 2 tablespoons
• Nigella – 1 tsp
• Chili (cereal) – 1 tsp
• Olive oil – 80 ml
• Lemon – 2 pcs.
• Salt – 1 tsp
• Black pepper (ground) – 1/2 tsp

20 мин20 мин 168.46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. In basil, mint, parsley and cilantro we remove the stems and large chopped.
2. Tear green salad with our hands into large pieces.
3. Cut green beans and cuff into thin slices. Everything mix and transfer to a dish.
4. Almond flakes, pumpkin seeds and sesame are fried on dry pan until golden brown (alternately).
5. Mix with chili flakes and nigella, evenly pour into salad.
6. Squeeze the juice of lemons and beat it with olive oil, pepper and salt.
7. Season the salad with dressing and serve.

Keywords:

• PP salad
• oriental salad
• salad with herbs and seeds