Light summer salads

Light summer salads

On the eve of a warm summer, everyone wants to please themselves not only something bright, unlike winter monotony, but also some preferably new and truly delicious culinary delights. AT orchards begin to ripen juicy fruits and berries and it is simply impossible do not try to use them to surprise yourself and loved ones with new sophistication! And besides, vitamins, mineral salts and water so we need in the hot season.

In the heat does not pull on fatty and heavy foods. Quite fit something airy, unusual. Nature offers us infinite the number of various combinations of fruits, vegetables and berries – choose for every taste! And how beautiful all these wealth collected in his garden! These dishes can be safely enjoy all day without fear of getting better and to ruin your figure. From early childhood, each of us is certain remembers the famous “grandmother” salad! Its composition:

  1. radish – 300 g.
  2. eggs – 4 pcs.
  3. 100 g of onion greens.
  4. 30 g of fresh dill.
  5. 30 g of parsley.
  6. sour cream or mayonnaise.

Recipe:

Eggs need to be boiled and diced, chopped radish circles. Grind greens well. Mix everything and adding mayonnaise or sour cream, salt – start tasting a masterpiece! What if put also cauliflower – we get a new salad!

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“Color” Composition:

  1. 400 gr. inflorescences of cauliflower.
  2. 350 gr Radish.
  3. 1 ripe lemon.
  4. 50 gr sunflower or vegetable oil.
  5. 40 g of green onions with feathers and herbs.
  6. seasoning to your liking.

Recipe:

We cut the radish into slices, and divide the cabbage into rosettes of inflorescences. Cook everything, do not forget to salt, then cool. Stirring put on a plate. Of the remaining ingredients, you can prepare a gorgeous dressing and pour her our new salad. From above put greens. Another unforgettable masterpiece among the best salads – using fresh cucumbers and eggs. This lifesaver will help with the unexpected appearance of guests – ten minutes and a table covered! “Elegant” salad Composition: 300 g fresh cucumbers. 3 hard boiled eggs. 1 tbsp. spoon of citric acid or fresh lemon juice. 3 tbsp. tablespoons of mayonnaise or sour cream. dill, parsley, chives and any greens. salt. Recipe:

We cut cucumbers in long strips. Separate squirrels from eggs and also cut into slices. Grind the yolk. We also chop all greens. Mix, salt and season with either mayonnaise or sour cream, add lemon juice. Everything! Done! If there is a desire yet to advance in your skills, then make a slide of lettuce, lay out the edging with greens, and in the center pour the grated yolk. Of you can make a cucumber flower if you put it next to the green feathers of onions.

Salat --- Nezhnost-- “Freshness” Refreshing taste, and in combination with boiled potatoes or as a side dish for fish – irreplaceable! Composition:

  1. green radish / sour apple / carrot / fresh cucumber / onion onion – all for 1 piece.
  2. 1-2 tbsp. tablespoons of small parsley.
  3. 1 tbsp. a spoonful of chopped green onions.
  4. 1 garlic clove.
  5. 1-2 tbsp. tablespoons of vinegar.
  6. 1-2 tbsp. tablespoons of oil.
  7. salt, sugar to your taste.

Recipe:

Coarsely peeled and washed vegetables, and cut the onion stripes. Fill with vinegar, mash hands and set to stand for a while. Finely chop the rest of the greens. Chop the garlic. Now we add everything together in the dishes, salt, add oil and can be slightly sweetened, adding sugar. Summer dill and radish salad. Composition:

  1. 5-10 heads of radish.
  2. dill greens.
  3. ground black pepper.
  4. sunflower oil.
  5. a little vinegar.
  6. salt to your taste.

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Recipe:

Rinse the radishes and chop them as finely as possible. During 2-3 minutes, mash the radish slices with your hands, adding salt, oil and pepper to taste. Put in a plate, sprinkle with dill and let stand 30 minutes. Welcome to the table! Everyone who watches at least a little for his weight dreams of cabbage. After all, it contains the famous tartanic acid, so helping not to get better! Cabbage salad must appear on the table in the summer! Another option is to add cabbage cucumbers, sweet peppers and tomatoes, then greens. You can garlic. But not a lemon! He does not belong in this salad. AND also fill with different oils, of course, vegetable.

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