Healthy Fruit Dessert Recipes

Quench your cravings for sweets with these simple fruit desserts from шеф-поваров.

Больше фруктов, меньше сахара

In these healthy and delicious desserts from the chefs, the main role playing fruit. Recipes allow you to use less sugar, besides but they are incredibly simple and are prepared in just 5 or less ingredients.

Mango Sorbet

This is a simple and low-fat frozen treat. 100% consists of mangoes (and only a little water for mixing). Use very ripe fruits, they will be sweeter. If you want to, you can add some honey, although the dessert will be a little more high-calorie. Recipe: Mango Sorbet

Apple Confiture with Orange Confiture

Orange jam, almond extract and dried cherries are combined in a fragrant sweetish dressing for dessert lettuce. Recipe: Apple Salad with Orange Confiture

Tartlets with apricots and raspberries

These miniature tartlets seemed to have come off the windows of a Paris bakery. Soften dried apricots in the microwave along with apricot jam and water to make a perfect sauce for a gentle ricotta. Serving of 3 tartlets contains only 10 gr. Sahara. Recipe: Tartlets с абрикосами и малиной

Frozen Bananas with Cocoa on a Stick

it cream treat is a new version of frozen bananas. Little cocoa and cream give a soft, pleasant chocolate flavor. Complements peanuts dessert, providing a nutty and salty note. Recipe: Замороженные бананы с какао на палочке

Grilled strawberry skewers with lemon mint sauce

Serve these large toasted berries on a plate with sides or in a bowl to preserve delicious juice. Mixed with lemon-mint sauce, serve well as topping to yogurt or even a slice of grilled biscuit cupcake. Recipe: Grilled Strawberry BBQ with лимонно-мятным соусом

Orange Napoleon

In this dessert with Moroccan flavor go all the parts of the orange. To start, make flavor syrup with zest and juice and mix it in piquant Greek yogurt – this full, a healthier version of the English dessert, which consists of cooked fruit with whipped cream. Then lay out the filling between juicy mugs of orange and sprinkle with crispy pistachios. Recipe: Orange Napoleon

Healthy Peach Dessert

The combination of cake with raisins and walnuts, butter and maple syrup in this dessert is perfectly complemented by baked peaches. Required take ripe peaches – this plays an important role in the finished dish. You can also use nectarines in the recipe. Recipe: Полезный персиковый десерт

Useful Prune Truffles

Sweet juicy prunes turn into wonderful sweets if you dip it in chocolate. Three of these truffles are a complete dessert that both healthy and easy to prepare. Candy can eat as soon as the chocolate hardens, or hold them for a couple of hours at room temperature or in the refrigerator; they are no less tasty in cold form. Recipe: Useful Prune Truffles

Greek yogurt with baked pineapple in orange and honey syrup

For bake pineapple for this simple diet dessert enhance its sweet taste and then brown under the upper fire for saturated caramelized crust. Recipe: Greek йогурт с печёными ананасами в апельсиново-медовом сиропе