Healthy desserts: 65+ recipes

Introducing healthy sweet treats for a healthy diet: from low-calorie cheesecakes and brownies to mouth-watering fruit десертов.

Wholemeal Pound Cupcake

Useful healthy olive oil and protein-rich Greek yogurt replace the butter in this lemon muffin. Egg whites also help lower calories, fats and cholesterol, and whole wheat flour saturates the cake with fiber. Recipe: Фунтовый кекс из цельнозерновой муки

Brownies without chocolate, peanuts and cream cheese baking

This delicate delicacy contains natural peanut butter and Greek yogurt, plus chocolate cake cookies. Dessert does not require baking and freezes in the refrigerator. Recipe: Chocolate, Peanut, and Cream Cheese Brownies выпечки

Marble Banana Bread

Use ripe chocolate muffins for this bananas. Melted chocolate is added to the dough, filling sweetness every bite. Recipe: Marble Banana Bread

Frozen Yogurt Pellets

Amazing that a tiny dessert can have such a bright taste. Thanks fresh fruit and greek yogurt is a frozen treat sweet, with a tart note. A serving of 10 contains only 50 kcal and 3 gr. Sahara. Recipe: Frozen Granules йогурта

Low Fat Cheesecake

In what the secret of a lighter cheesecake that has the same rich creamy taste? Cheese Combination Neuchatel (French Cheese Low fat content), light sour cream and skim cream cheese. Recipe: Low Fat Cheesecake

Crispy Peanut Butter Crackers

it compact crispy treat – a great alternative to the usual peanut butter cookies. Chia seeds are rich in fatty omega-3s. acids; if you don’t find them at the usual grocery, look at health food stores. Recipe: Crispy Crackers from арахисовой paste

Healthy Brownie Cakes

These brownies get a deep taste due to the combination of semisweet chocolate, cocoa powder and coffee. Recipe: Healthy Brownie Cakes

Mini Sandwiches with Ice Cream and Biscuits

When you need a quick dessert, combine vanilla waffle cookies with any frozen yogurt in your freezer. Recipe: Mini Ice Cream Sandwich Sandwiches

Egg whites angel sponge cake

Alton prepares a citrus variation of a classic low-calorie dessert, adding orange extract to a light biscuit. Recipe: Ангельский бисквит из яичных белков

Lemon Bars Without Baking

Ellie krieger cooks classic cold dessert using low-fat cream cheese and low-fat condensed milk with sugar – the same creamy texture, but without the extra calories. Recipe: Lemon Bars Without Baking

Curd Cupcakes with Strawberry Glaze

Cheese mascarpone gives a creamy texture to the finished mixture for light biscuit. Quick cupcakes from Jada De Laurentis are covered in uncomplicated strawberry icing. Recipe: Strawberry Curd Cupcakes глазурью

Grilled banana split

Submit an improved and more useful version classic dessert with ice cream: lay on caramelized toasted banana berries, toasted almonds, chocolate and frozen yogurt. Recipe: Grilled Banana Split

Cottage cheese pumpkin cheesecake with creme brulee

Pumpkin puree from a jar and spices for pumpkin Pie is the taste base of this cheesecake. A low-fat cream cheese and Greek yogurt provide a creamy texture to traditional dessert without excess fat. Recipe: Curd Pumpkin Cheesecake с крем-брюле

Peanut Butter Mousse

This dairy-free dessert acquires creamy texture due to unexpected ingredient: silky tofu. Recipe: Peanut Butter Mousse

Coconut Rice Porridge in a Slow Cooker

Rice contains starch, which allows you to cook with the addition of Coconut milk is a delicate and surprisingly light pudding. Sweet Coconut water gives a floral aroma. Submit Separately Toppings from dried fruits, roasted nuts, coconut and seeds to guests added them to the pudding to their taste. Recipe: Кокосово-рисовая каша в медленноварке

Lemon Raspberry Cake with Citrus Frosting

Chefs created this recipe based on an idea one of the subscribers. Citrus Cake Contains Fresh Filling raspberries and light cream of meringue. Recipe: Lemon Raspberry Muffin с цитрусовой глазурью

Wild rice, blueberry and bread pudding caramel orange sauce

Taste and the texture of this pudding is created by rice and sweet Hawaiian bread (with blueberries, zest and orange juice), and condensed milk gives saturation without excess fat. I can’t even believe that in one serving less than 300 calories! Recipe: Wild Rice Bread Pudding, черникой и апельсиново-карамельным соусом

Jam and oatmeal squares

These fruit tiles are easy to make with just 7 ingredients. Recipe: Jam and Oat Flakes Squares

Chocolate Malt Pudding Cake

Dutch cocoa powder has a rich the taste of unsweetened cocoa, but without bitterness – the perfect choice for pie with chocolate malt and sweet sauce. Recipe: Пудинговый пирог с шоколадным солодом

Soft Oatmeal Raisin Cookies

Apple the paste gives the soft liver a moist texture, sweetness and aroma. Recipe: Soft Oatmeal Raisin Cookies

Light Brown Cheesecake

These low calorie marble cakes combine two delicious desserts. The cheesecake layer contains skim cream cheese, and low-fat buttermilk makes the basis for The brownie is moist and saturated. Recipe: Light Brownie with чизкейком

Gourmet chocolate muffin

Low fat greek yogurt is a secret ingredient that gives the cake moisture. Recipe: Gourmet Chocolate Muffin

Date Truffles

The natural sweetness of this dense liver texture attached to dried dates. For a quick and tasty treat stir in some cocoa, low fat peanut butter and ground Whole Grain Crackers. Recipe: Date Truffles

Cheese cream carrot cupcakes

МорковныеEllie cupcakes have a moist texture due to apple sauce in the dough. Recipe: Carrot Cheese Cupcakes кремом

Honey oatmeal raisin cookies

Ellie reduces the amount of butter in cookies by using almond paste that gives a subtle nutty flavor. Recipe: Honey Oatmeal Raisin Cookies

Brownie Chocolate Cake with Whole Grain Flour

Ellie is cooking truly chocolate brownies with cocoa powder and bittersweet chocolate. Low yogurt fatness makes the cake rich. Recipe: Chocolate пирожное “Брауни” с цельнозерновой мукой

Pie with pumpkin mousse without baking

Try a new interesting version of pumpkin pie: it is cooked with vanilla frozen yogurt and freezes in the freezer, like an ice cream cake. Recipe: Pumpkin Pie муссом без выпечки

Rustic apples and dried cherries

Guests will love this apple cake with cake interesting shape, strewn with sweet and sour cherries. Recipe: Деревенский пирог-галета с яблоками и сушёной вишней

Simple berry dessert

This light fresh dessert with greek yogurt and juicy berries will be the perfect sweet end to dinner at weekday. Recipe: Simple Berry Dessert

Thyme Cupcakes with Lemon Glaze

Extra virgin olive oil in dough gives the cupcakes a rich flavor that refreshes the tart lemon Recipe: Thyme Cupcakes with Lemon Frosting

Rice and Pumpkin Pudding

Ellie’s soothing rice pudding is getting ready with milk 2% fat and sweetened with honey: a delicious treat without excess calories. Recipe: Rice and Pumpkin Pudding

Brown Betty Apple and Blackberry Casserole

AT this dessert has a lot of fruit, and crumbled waffle cones create sweet crisp. Recipe: Apple and Blackberry запеканка “Браун Бетти”

Blackberry and grape Sunday

Instead purchase of toppings for dessert “sandy” prepare your own, simple and quick fruit topping. All you need is blackberry, grape and a little sugar. Recipe: Sunday with Blackberry and Grapes

Homemade Apple Compote Yogurt

Thick and Melissa’s tart home-made yogurt blends perfectly with simple apple compote. Recipe: Homemade Apple Yogurt компотом

Whole Grain Chocolate Chip Cookies

These are crunchy soft whole grain cookies. contains only 110 kcal per piece, and part of the fat in its composition replaces apple sauce. Invite your friends and family to guess this secret ingredient! Recipe: Whole Grain Cookies with кусочками шоколада

Cold cookies

This cookie contains many spices, dried fruits. and other healthy ingredients – the richness of vitamins in each a piece. Recipe: Cold Cookies

Thyme Lemon Bars

Thyme gives light and tart lemon Dessert from Jada exquisite taste. Recipe: Lemon Bars with тимьяном

Chocolate Devil Food Cupcakes

Curls decorating chocolate cupcakes from Ellie, look like it’s a dessert from the store. However not here preservatives and whole grain flour is used so that you can allow yourself to enjoy cupcakes, as in childhood. Recipe: Devil’s Food Cupcakes with Chocolate Glaze

Banana pudding

Almond milk in pudding provides thin sweet nutty taste, and almond slices give an interesting texture. Recipe: Banana Pudding

Served Orange Chocolate Cheesecakes

Bright taste of these cheesecakes in individual portions attached to grated orange zest. Recipe: Portions апельсиново-шоколадные чизкейки

Strawberry parfait

Crumbled gingerbread cookie gives a simple Parfait unexpected spicy note and crispy texture. Recipe: Клубничное парфе

Red Velvet Cupcakes with Curd Cream

The butter here is replaced with canola oil, thanks to which cupcakes will be less fat, and the cake will turn out wet. The cream consists of sweetened low-fat cream cheese: simple but very tasty. Recipe: Red Velvet Cupcakes с творожным кремом

Strawberries in balsamic dressing with ricotta cream

Boil balsamic vinegar with a little sugar to enhance the sweet-tart taste that goes well with strawberries and delicate ricotta. Recipe: Клубника в бальзамическом соусе с кремом из рикотты

Cream Cheese Carrot Mini Cupcakes

Whole Wheat Flour and Greek Yogurt make this dessert fragrant and moist, saturating with fiber and protein. To decorate each cake, you need 1 tsp. sweet glaze cream cheese: there are much fewer calories than usual cupcakes coated with a generous layer of cream. Recipe: Carrot мини-кексы в глазури из сливочного сыра

Yogurt ice cream

Whole milk yogurt and Greek yogurt with low fat blends in a light, airy and tart frozen treat. Recipe: Yogurt Ice Cream

Blueberry Coffee Pie

Through the use of healthy ingredients, Ellie’s berry muffin with nuts contains just 210 kcal per serving. Recipe: Blueberry Coffee Pie

Chocolate Cupcakes with Meringue Glaze

Purified prunes provide wet texture, but its taste in these chocolate icing cupcakes will be indistinguishable. Recipe: Chocolate Cupcakes with Icing меренги

Low Carbon Vanilla Pudding Dessert

These tartlets can also be decorated with blueberries, sliced strawberries or banana. Recipe: Low Carb десерт из ванильного пудинга

Orange sorbet

For this dessert, simple enough Ingredients: milk, orange, vanilla extract, sugar and salt. Freshly squeezed orange juice and plenty of zest provide a refreshing taste of sorbet. Recipe: Orange сорбет

Oatmeal flax cookies with chocolate

Perhaps, children will be able to discern oatmeal in the composition of this cookie, but they certainly don’t guess that there is another useful ingredient here – ground flaxseed. Recipe: Oatmeal flax cookies with шоколадом

Chocolate Nut Pastry Cookies

it cookies with 5 ingredients can hardly be any simpler (or tastier): the dough is made from chocolate-nut paste, cream oils, flour, powdered sugar and vanilla extract. In one cookie total 104 calories. Recipe: Chocolate Nut Cookies пасты

Banana cream pie without baking

Velvety Vanilla Pudding and Sliced Banana graham cracker crust is a special dessert containing only 215 kcal per serving. Recipe: Banana Cream Pie без выпечки

Low Calorie Chocolate Fondue

Шоколадноеfondue – a delicious conclusion to any meal. In recipe ally cocoa powder and condensed milk combine in a wonderful dark dip sauce for fresh fruits. Recipe: Low Calorie шоколадное фондю

Fried Bananas with Sour Cream

For healthy dessert for dinner Melissa serves sweet caramelized bananas with spicy sweet sauce – a mixture of sour cream, brown sugar, cinnamon and orange zest. Recipe: Fried Bananas with кремом из сметаны

Lemon Mousse

Whipped egg whites, low-fat Greek yogurt, fresh juice and lemon zest are combined in a light and airy mousse. Recipe: Lemon Mousse

Cookies with Lavender and Lemon

Honey and Lavender give this cookie without eggs a bright floral aroma. Arroroot (view starch) replaces eggs as a binding ingredient cookies. Recipe: Cookies with Lavender and Lemon

Apple Muffins

Butter is replaced in these muffins apple sauce, which makes them more healthy and moist, and apple taste brighter. Recipe: Apple Muffins

Vegan banana bread

This is banana bread without eggs and dairy. products, but the difference is almost imperceptible. The base is soft and delicate, and the taste gets better every day (although you probably eat it fast). Recipe: Vegan Banana Bread

Vegan Blueberry Muffins

These muffins are as tasty as their traditional version, with the same sweet and tender basis. You can use fresh or frozen blueberries; fresh berries can make the dessert a little wetter. Recipe: Веганские черничные маффины

Blueberry and Greek Yogurt Cheesecake

Chips from pita with cinnamon replace the usual in this delicious cheesecake crust of crackers (in each slice only 12 grams of fat!). Dessert so tender and tasty that you might not want to Cook a regular fat cheesecake. Recipe: Cheesecake с черникой и греческим йогуртом

Low Fat Apple Pancakes

This fiber-rich, low-fat breakfast Suitable for a large company. Sweet and tender casserole is preparing faster than a few individual pancakes. You can sprinkle the dish icing sugar or drizzle with maple syrup. Recipe: Яблочные панкейки с низким содержанием жира

Wholemeal Pumpkin Cookies

Whole Grain Baking Flour – Key an ingredient in these sweet spicy fiber-rich scones. Her made from softer wheat than regular whole grain flour, and therefore the baking is tender and light. Recipe: Тыквенное печенье с цельносмолотой мукой

Banana Muffins with Walnuts and Bran

These whole grain muffins contain less fat, partly due to light sour cream, which also gives wonderful delicate texture and taste. Recipe: Banana Muffins with грецкими орехами и отрубями

Chocolate Chia Pudding

Chia seeds give the chocolate pudding a nice rich texture. Recipe: Chocolate Chia Pudding

Carrot and Apple Mini Cupcakes

These mini cupcakes decorated with cream cheese cream. Jada uses dark brown sugar: the inherent taste of molasses harmonizes with apples and carrots. Recipe: Carrot and Apple Mini Cupcakes

Baked apples with oatmeal and apple cider syrup

Bobby Fly Adds Autumn Apples to Seasonal Apples spices and light brown sugar. Sprinkle each serving whole oatmeal, add low-fat Greek yogurt and sauce based on apple cider vinegar. Recipe: Baked Apples with овсянкой и сиропом из яблочного сидра

Aerial rice and millet dessert

Aerial millet, crispy brown rice and some honey provide nutty smack and variety of textures. Add some marshmallows, and get a new version of the classic dessert with puffed rice. Recipe: Air Rice and Millet Dessert