Try using instead of traditional beef fillet or minced tenderloin with the addition of sour cream with a low percentage of fat and whole grain pasta that will make traditional beef stroganoff lighter without compromising the taste and appearance of the classic dishes. Nutritional value of one serving: (total 6) Calories 322, total fats 14 g., saturated fats g., proteins 22 g., carbohydrates 29 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour.10 min. Difficulty: medium Servings: 6 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 g of 90% lean ground beef
- Salt and freshly ground black pepper
- 300 g of porcini mushrooms, cut into 2 or 4 parts, depending by size
- 1 tbsp. l olive oil
- 1 small onion, chopped
- 1 tbsp. carrots, peeled and cut into small cubes
- 3 chopped garlic cloves
- 0.5 tsp paprika
- 1 tbsp. l tomato paste
- 400 ml low sodium beef broth
- 1.5 tbsp. water
- 1 tbsp. l worcestershire sauce
- 170 g penne pasta (feathers)
- 1/4 Art. low fat room cheese curd temperature
- 1/4 Art. fat free sour cream
- 2 tbsp. l freshly chopped parsley leaves
- 2 tbsp. l freshly chopped chives
Recipes with similar ingredients: ground beef, porcini mushrooms, onions onions, carrots, garlic, paprika, tomato paste, sauce Worcestershire, penne pasta, cottage cheese, sour cream, parsley, chives
Recipe preparation:
- Heat a large skillet over moderate heat. Add mince, season to taste with salt and pepper, and cook carefully stirring the meat with a wooden spoon until it is browned, about 5 minutes. Transfer the minced meat to a bowl without leaving a single piece, and reduce the heat to medium.
- Add mushrooms to the same skillet, salt and stew until golden brown 8-10 min. Shift cooked mushrooms in a bowl with beef. Add oil, onion to the pan, carrots, garlic and paprika and continue cooking until carrots and onions do not brown and become soft, about 10 minutes.
- Add tomato paste, and cook until tomato the paste will not evenly cover the vegetables, 2-3 minutes. Add to pan broth, water and Worcestershire sauce. Bring to a boil and pour pasta. Cover and cook according to instructions until pasta does not become slightly undercooked. Open the lid, add mushrooms with beef and warm. Without removing from the heat, add the curd cheese, sour cream, chopped parsley, chopped onions, salt and pepper to taste, cook the dish until the cheese melts. Divide for 6 servings. Serve beef stroganoff with pasta to the table.
- This simple dish cooked in a pan has great taste, while maintaining lightness thanks to lean ground beef, nutritious mushrooms, as well as nutritious high-calorie pasta. Adding paprika gave the dish a pink color, and creamy sauce contains much less fat.
