The recipe for a simple dinner in a pan with cutlets from turkey and okra. Nutritional Information per serving: (4 total) Calories 443, total fat 14 g., Saturated fat g., Proteins 44 g., Carbohydrates 35 g, fiber, cholesterol mg., Sodium mg., Sugar g. 
Photo of the dish: ЭндрюPurcell Time: 35 minutes Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 600 gr 5 cm sliced. turkey breast fillet
- 2 sliced bacon
- 225 gr. okra
- 1 tbsp. l wheat flour
- 2 tsp chopped fresh thyme or 3/4 tsp dried thyme
- Salt and ground black pepper
- 1.5 tbsp. l olive oil
- 1/2 tbsp. low salt chicken stock
- Grains from 4 ears of corn (about 3 tablespoons)
- 0.5 l cherry tomato halves
- 1 tbsp. l fresh lemon juice
Recipes with similar ingredients: turkey, bacon, okra, corn, cherry tomatoes, lemon juice, thyme, okra
Recipe preparation:
- In a large skillet with non-stick coating over medium heat fry the bacon until it becomes slightly crispy, about 6 minutes. At this time, roll the turkey in a bowl with flour, thyme, 1/2 tsp. salt and pepper to taste.
- Increase heat to moderate and pour into a pan. a tablespoon of olive oil. When the oil is warm, put one layer turkey and sauté, turning over once, while it slightly browned on both sides, but not completely fried, 2-3 minutes Transfer the turkey and bacon to a bowl.
- In the pan, heat the remaining 1/2 tbsp. l olive oil, then put okra, add a pinch of salt and cook, stirring, 3 min. Add chicken stock, 1/2 tbsp. water, corn, and tomatoes bring to a boil. Cook, stirring occasionally, until the okra will not become soft, and tomatoes will not start to boil, 3-5 minutes. Again put the turkey and bacon in the pan and cook until the meat is ready, about another minute. Add lemon juice, salt and pepper.
