A detailed recipe for soup with a photo. Nutrition value of one serving: (total 4) Calories 400, total fat 12 g., Saturated fat g., Proteins 40 g., carbohydrates 34 g., fiber g., cholesterol mg., sodium mg., sugar g. The photodishes: Ryan Dausch Time: 7 hours. 35 minutes Difficulty: Easy Portions: 4 The recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 small pieces of pork fillet (approximately 350 gr. Each)
- 2 tsp medium curry powder
- 2 tsp brown sugar
- Zest and juice of one lime, several slices for decoration
- Salt and freshly ground black pepper
- 450 gr potatoes; if the tubers are large, cut them into 4 parts
- 1 small bunch of fresh cilantro; leave the leaves intact, the stems chop finely
- 1 small red onion, sliced into thin slices
- 1 can (400 gr.) Coconut milk
- 3 tbsp. l thai curry paste
- 1.5 tbsp. fine green beans (approximately 170 gr.)
- 1.5 tbsp. Masha sprouts (mung bean sprouts)
Recipes with similar ingredients: pork, potatoes, beans Capsicum, brown sugar, lime juice, curry, curry paste, coconut milk, red onion, cilantro
Recipe preparation:
- In a large bowl, mix the pork with curry powder, tea a spoonful of brown sugar, lemon zest, a pinch of salt and a pinch pepper; set aside. Put on the bottom of the multicooker bowl potatoes, on top stalks of cilantro and half slices of red Luke.
- In a small bowl, beat coconut milk with 1/4 tbsp. water and curry paste. Pour into the multicooker bowl. Add the pork and squeeze carefully to vegetables and sauce. Cover and cook at low power 7 hours
- Transfer the pork to a cutting board; let cool. Add in the bowl of the multicooker green beans and leave without closing the lid, for 10 minutes In a small bowl, mix the remaining red onion with lime juice, let it brew for 10 minutes. Add to curry the remaining teaspoon of brown sugar, season with salt and pepper.
- Arrange the green beans, potatoes and sauce. Slice the pork and add to the plates. On top of each serving put onion, pickled in lime juice, remaining juice in a bowl lime, sprouts masha and cilantro leaves. Garnish with slices before serving lime.