Chickpea Soup: Video Recipe

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• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 40kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  40kcal

• Rating

• Recipe

Chickpea is a unique product rich in many vitamins and trace elements that help to absorb these vitamins. Yes, and such delicious! Try making homemade chickpeas so spicy and fragrant soup. It is very tasty and satisfying, and you will surely like it. lovers of pea soups)

Let’s get started!

Ingredients

0/9 ingredients

• chickpeas 300g
• water 3l
• 3-5pcs tomatoes
• 1 carrot
• bow 1pc
• thyme twig
• lemon zest 5g
• garlic 3 cloves
• salt 20g

40 мин40 мин 40

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Rinse the chickpeas and soak it overnight in a clean drinking water.
2. Boil water.
3. Prepare the vegetables: rinse, peel and cut into cubes carrots, onions and tomatoes.
4. Send vegetables to boiling water, reduce heat to medium and cook for 10 minutes.
5. Add chickpeas to the vegetable broth and cook for another 15-20 minutes. Unwetted chickpeas cook for 50 minutes.
6. Remove the zest from half a lemon, separate the thyme leaves from stalks, chop the garlic.
7. Remove the soup from the heat, add thyme, garlic, lemon zest. Salt to taste. Let the soup brew for at least 15 minutes.
8. Serve with fresh cilantro. Enjoy your meal!

Keywords:

• of
• chickpea
• chickpeas
• soup
• tomato