Chicken salads: cooking options

Constructor of salads by ingredients. Try a new interesting one classic picnic meal option. Share with friends: Print version Photo Salads with chicken: cooking options

1. Select the ingredients.

Prepare no more than three of these ingredients (1 tbsp total).

  • Dice celery
  • Dice the carrots
  • Radish, diced
  • Cherry or grape tomatoes cut in half
  • Seedless grapes cut in half
  • Dice apple
  • Diced Cucumber
  • Baked pepper, diced
  • Avocado diced
  • Corn kernels
  • Bacon, cook and crumble
  • Chives, cut into thin slices (up to 1/4 tbsp.)
  • Raisins or Dried Cranberries
  • Roasted nuts chopped
  • Red, white or sweet onion, cut into cubes (up to 1/4 Art.)

2. Prepare the dressing.

In a large bowl, whisk 2 tsp. lemon juice white wine or apple cider vinegar, 1 tsp. Dijon or whole grain mustard, 1/2 tsp salt and a pinch of pepper. Mix up uniformity 2/3 Art. one of the following ingredients.

  • Mayonnaise
  • Yogurt without additives
  • Mayonnaise and sour cream (1/3 tablespoon each)

3. Prepare the salad.

Add 4 tbsp. grilled chicken or purchased grilled chicken (cut or fiberized) into the dressing along with the rest prepared ingredients. Salt, pepper and mix, to cover.

4. Add a sharp note or greens.

Stir in 1 or 2 of these ingredients (2 tbsp total).

  • Cilantro chop
  • Parsley chopped
  • Chop dill
  • Tarragon chop
  • Chopped basil
  • Chives, chop
  • Fresh or pickled jalapenos, chopped
  • Horseradish (up to 1 tbsp. L.)

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