Chicken salad with grapes, cashews and apples – a detailed recipe cooking. 
The photodishes: Lisa Shin Time: 40 min. Difficulty: Easy Servings: 4 – 6 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 skinless chicken breast fillets (approximately 450 gr.)
- Olive oil
- Coarse salt and freshly ground pepper
- 3 tbsp. l orange jam
- 1 medium shallots, finely chopped
- 1 green apple, cut into cubes
- 1 tbsp. seedless red grapes, cut each cut the grape in half
- 1 lime juice
- 1 tbsp. natural low calorie yogurt, mix
- 1 tbsp. l vegetable oil
- 1 tsp seeds of brown indian mustard or cumin
- 1 clove garlic, chop
- 2 tsp curry powder
- 2 tbsp. l roasted salted cashew nuts, chopped
- Cilantro leaf to sprinkle
Recipes with similar ingredients: chicken breast, shallots, apples, grapes, lime juice, orange jam, yogurt, nuts, cashews, cilantro, mustard, mustard seed, cumin, curry, garlic
Recipe preparation:
- Preheat the oven to 220 ° C. Place foil in a baking sheet. Put chicken on foil and sprinkle with olive oil. Grate with salt and pepper. Put the baking sheet in the oven and bake chicken breasts, 15 – 20 min., while a thermometer inserted into the very a wide portion of a piece of meat will not show 65 ° C.
- Switch the oven to grill mode. Grease chicken orange jam and continue to bake, pouring meat formed juice, until golden brown, about 5 minutes. Cool.
- Mix onion in a large salad bowl – shallot, apple, grape, juice lime, yogurt, 1/2 tsp salt and the remaining 1 tbsp. l orange preserves.
- Heat vegetable oil in a pan to medium temperature. Add mustard seeds and garlic; fry with a lid, until until the seeds stop bursting. Add curry powder and continue to fry, stirring constantly, for another 30 seconds. Then pour spiced butter in a salad bowl and mix.
- Once the chicken has cooled, cut into cubes and add to salad. Add salt and pepper to taste, mix. Sprinkle salad cashew nuts and cilantro.
