Chicken breast and egg with vegetables in toast: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 180kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  180kcal

• Rating

• Recipe

Amazing breakfast that will appeal to all family members. Be sure to try making these delicious toasts at home.

Let’s get started!

Ingredients

0/7 ingredients

• chicken breast 200 gr
• 2 eggs
• 50 gr cheese
• frozen mixture of vegetables 100 gr
• vegetable oil 30 ml
• salt and spices
• fresh greens

30 мин30 мин 180

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. 200 g chicken breast slightly beat on both sides, sprinkle a mixture of dry adjika or any other seasonings.
2. Spread mustard on both sides.
3. We heat the grill pan with a little oil, we spread the chicken.
4. We fry on both sides over medium heat until cooked.
5. In a preheated pan with a little oil, put frozen vegetables, lightly fry and salt to taste.
6. In two slices of toast bread, cut out the middle with circles.
7. We collect the vegetables in two circles, put the bread so that all the vegetables were inside.
8. Break one egg at a time, fry under the lid almost until readiness.
9. Sprinkle with grated cheese a couple of minutes before cooking, before sprinkle with fresh herbs if desired.
10. Put chicken breast and toast with egg on a plate, breakfast ready for two.

Keywords:

• breast
• breakfast
• Vegetables
• scrambled eggs