The recipe for a main dish combined with rice: Braised in beef tomato broth, and then chopped into fiber, “Ropa vieha”, which means “isp. old clothes, лохмотья”. 
Time: 40 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 700 gr. boneless beef shoulder
- 1 can (400 gr.) Whole tomatoes
- 2 sliced 2.5 cm. Carrots
- 1 large onion, sliced in half rings
- 4 cloves of garlic (2 crushed, 2 minced)
- 1 sliced green bell pepper
- 1 sliced red or yellow bell pepper
- 1/2 tbsp. sliced olives stuffed with pepper pimiento
- 2 tsp dried oregano
- 2 tsp ground cumin
- Salt and ground black pepper
- 3 tbsp. l olive oil
- 3 tbsp. l tomato paste
- 1 bay leaf
- 1/2 tbsp. chopped fresh parsley
- Crispy bread, white rice to serve (optional)
Recipes with similar ingredients: beef, onions, garlic, carrots, sweet peppers, chili peppers, tomatoes, tomato paste, oregano, cumin, bay leaf, white bread, rice, parsley
Recipe preparation:
- Dry the meat, then season it with oregano, cumin and large the amount of salt and pepper. In a pressure cooker of 6 liters. on moderately over high heat, heat 2 tbsp. l olive oil. Put the meat and fry on all sides, about 5 minutes. Add tomatoes, carrots, onions, tomato paste, crushed garlic, bay leaf and 1 and 1/4 Art. water. Close the lid, increase the heat to strong and bring pressure in the pressure cooker to high. Reduce the fire to maintain high pressure and cook for 18 minutes. Remove pressure cooker from the fire and using the release valve, reduce the pressure, according to manufacturer’s instructions.
- At this time, heat the remaining heat in a pan over medium heat. a tablespoon of olive oil. Add bell peppers, salt, pepper and cook until soft, about 10 min. Carefully remove the lid from the pressure cooker. Throw Laurel leaf, then transfer the meat mixture to a bowl and divide the meat into fiber fork. Add pepper, olives, parsley and chopped garlic. Salt and pepper. Serve with bread or garnish (over desire).
