This bowl filled with Mediterranean flavors is inspired by souvlaki traditional Greek dish – meat skewers or poultry marinated in a mixture of olive oil, oregano, garlic and pepper. But since the bowl is primarily healthy food in bowl, then the chicken in a flavorful mixture will be cooked in a slow cooker. It will turn out not only delicious, but also very fast. And in the remaining brew the couscous from the chicken liquid, which will become the base of the bowl. Collect the bowl by putting yogurt sauce, couscous in a bowl and decorating on top of chicken slices and Greek salad of cucumbers, tomatoes, оливок, феты и зелени. 
Time: 50 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 700 kg skinless chicken breasts and bones, sliced 1 cm.
- 1 tbsp. couscous
- 0.5 tsp dried oregano
- 0.5 tsp paprika
- A pinch of red pepper flakes
- 1/4 Art. + 2 tbsp. l olive oil
- 3 cloves of garlic, grated
- 1 tbsp. greasy greek yogurt
- Juice 1 Lemon
- 1 chopped cucumber
- 1 tbsp. cherry tomatoes cut into 4 parts
- 0.5 tbsp. seedless olives chopped
- 0.5 tbsp. crumbled feta
- 2 tbsp. l chopped fresh dill
- Special equipment: multicooker with a volume of 6-8 l
Recipes with similar ingredients: couscous groats, chicken breasts, oregano paprika
Recipe preparation:
- In the bowl of a multicooker with a volume of 6 liters. mix oregano, paprika, red pepper flakes, 1/4 tbsp. olive oil, 2 cloves of garlic and 0.5 tbsp. water. Add chicken, 2 tsp. salt and a little ground black pepper and mix to coat well with the mixture the chicken.
- Following the manufacturer’s instructions, close the lid and prepare slow cooker to work. Set the pressure cooker mode and cook when high pressure 3 minutes. After completing the pressure cooker cycle follow the manufacturer’s quick release instructions, and wait for the quick reset cycle to complete. Caution not to burn yourself with the remaining steam, unlock and open the lid.
- Transfer the chicken to a medium-sized bowl and turn it off slow cooker. Add couscous, 0.5 tsp to the slow cooker. salt and ground black pepper and mix with hot liquid. Close the glass lid and let the couscous brew until it is will become soft and lush, 6-7 minutes. Loosen with a fork.
- Meanwhile, in a small bowl, mix yogurt, lemon juice, the remaining clove of garlic and 2 tbsp. l water. Distribute 1/4 tbsp. of yogurt sauce at the bottom of the plate. Put a quarter of couscous on top, cucumbers, tomatoes, olives and feta. Lay out three more in the same way. servings. Sprinkle each serving with dill and sprinkle with the remaining 2 Art. l olive oil.
