Belgian waffles with rice, amaranth flour and tapioca

Among gluten-free pastries, amaranth products are highly valued flour, which gives a nutty flavor.

A more modern version of the famous breakfast waffles, which will become crispy due to quality enhancing ingredients flour. Enjoy the contrast of textures thanks to the addition of seeds chia and maku.

Nutrition value of one serving: (4-6 wafers in total) Calories 513, total fats 27 g., saturated fats g., proteins 12 g., carbohydrates 57 g., fiber g., cholesterol mg., sodium mg., sugar g.

Recipe author – Sylvanas Nardone – author of recipes for gluten free diet

Share with friends: Time: 25 minutes Difficulty: easy Amount: 4 – 6 waffles In recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
- 1.1 Waffles
- 1.2 Gluten Free Flour Mix
2 Recipe preparation:

Ingredients for the recipe:

Waffles

1 tbsp. (285 gr.) Gluten-free flour mixture, recipe below
0.5 tbsp. (55 gr.) Quinoa flour or amaranth flour
2 tbsp. l maple syrup or coconut sugar
2 tsp baking powder
0.5 tsp baking soda
0.5 tsp salt
1.5 tbsp. unsweetened hemp milk
0.33 Art. flaxseed oil or coconut oil without flavors liquefied
2 large eggs at room temperature
Finely grated zest of 2 lemons
2 tbsp. l lemon juice
2 tbsp. l chia seed
1 tbsp. l poppy
2 tsp vanilla extract
Maple syrup, warmed up
You will need: a waffle maker for Belgian waffles, warm to medium-high heat

Gluten Free Flour Mix

3 tbsp. (435 gr.) White rice flour
1.5 tbsp. (190 gr.) Tapioca flour
0.75 Art. (120g.) Potato starch
1 tbsp. l (8 gr.) Xanthan gum
1.5 tsp salt
Combine all the ingredients in a large bowl.

Recipes with similar ingredients: rice flour, tapioca, lemon juice, eggs, vanilla extract, maple syrup, chia seeds, poppy seeds, starch

Recipe preparation:

In a large bowl, mix the gluten-free flour mixture, flour quinoa, sugar, baking powder, baking soda and salt. In a bowl of medium sizes, beat milk, butter, eggs, lemon zest, lemon juice, chia seeds, poppy seeds and vanilla. Add liquid ingredients to flour mixture and beat to mix.
Lubricate the hot waffle iron with oil and pour about 0.33 tbsp. test for each square; close and cook until the waffles are crispy, about 5 minutes. Serve immediately with warm maple syrup.