Wheat pancake for proper nutrition: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 165.45kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  165.45kcal

• Rating

• Recipe

Here’s a cooking option for a great dinner or snack. Fast, tasty and healthy. You can make any filling.

Let’s get started!

Ingredients

0/4 ingredients

• Wheat flour 2 tablespoons
• 1 egg
• 40g cottage cheese 9%
• Milk 30 ml

10 мин10 мин 165,45

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We combine all the ingredients, do not follow the order required.
2. Pour the dough into a skillet and fry a couple of minutes, then cover and simmer for 2-4 minutes. Turn the pancake over and fry another 3 minutes.
3. Lubricate the finished pancake with cottage cheese, spread cucumber and cheese and add. Enjoy your meal!

Keywords:

• pancake
• Wheat flour