Steak Rump: Video Recipe

0

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 339.83kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  339.83kcal

• Rating

• Recipe

Medium Steaks Delicious to cook at home and serve with berry sauce and grilled vegetables.

Let’s get started!

Ingredients

0/6 ingredients

• Rump steak (beef) 2pcs
• Rosemary 3
• 4-clove garlic
• Pepper to taste
• Salt to taste
• Butter 40g

20 мин20 мин 339,83

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Remove the meat from the refrigerator in advance.
2. Let it lie down and become room temperature.
3. Fry in butter.
4. First put the garlic and rosemary so that they give away their aroma in oil.
5. Fry the meat on both sides (do not season in advance !!!) 3 minutes.
6. Transfer meat and leave to lie for about 15 minutes. Mandatory. Not cut immediately, all the juices will flow out. Now you can season salt and pepper on top. Done.

Keywords:

• beef
• meat
• ramp
• steak