Tofu bean curd cut into cubes and stewed in a pan on grilled with celery, sweet pepper, garlic and onions in sauce B-B-Q. A pinch of curry seasoning will give the dish an interesting oriental aroma and taste. With such a dish, even vegetarian guests do not have to miss the party at the grill. The meat-eaters will also appreciate the dish, because it can be served as a healthy snack or side dish. value of one serving: (total 7) Calories 231, total fat 10 g., saturated fats, proteins 10 g, carbohydrates 26 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: 
Time: 1 hour. Difficulty: medium Servings: 7 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 tbsp. l olive oil
- 4 cloves of garlic, chopped
- Half red onion chopped
- Half a white onion, chopped
- Half Red Sweet Pepper Chopped
- 1 stalk of celery, chopped
- Pinch of curry
- 2 packs of diced tofu
- Barbecue sauce
Recipes with similar ingredients: garlic, red onion, onion onions, sweet peppers, sweet onions, celery, curry, tofu, sauce for barbecue
Recipe preparation:
- Preheat the grill to medium heat. Grill pan and add olive oil. In a pan, combine garlic, onion, bell peppers and celery. Add salt and a pinch of curry. Add tofu and fry for 12 minutes. Add barbecue sauce, cover the grill and let the tofu boil for 15 minutes. Serve immediately.
