London broil is pickled, fried and thinly sliced piece of meat. The top round is usually used to make it. steak, or cut from beef thigh, rather fibrous and lean a piece that is very easy to dry and overcook. Therefore, for it’s important to use a thermometer when frying so that you can remove the steak from pans and get tender and juicy meat. For even more tender taste put on a ready-made steak a mixture of butter and fresh fragrant greens. Served London broil chopped into thin slices across the fibers with a side dish or as part of sandwiches. друзьями: Time: 5hour. one 2 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
Steak
- 1 cube of beef broth
- 3 tbsp. l olive oil
- 1 tbsp. l soy sauce
- 1 tbsp. l Worcester sauce
- 2 tbsp. l lemon juice
- 1 top round steak (approximately 1 kg.)
Butter with greens
- 4 tbsp. l (60 gr.) Butter, softened
- 1.5 tbsp. l chopped chives
- 1 tbsp. l chopped parsley
- 1 tbsp. l chopped chervil or tarragon
- 1 tbsp. l lemon juice
Recipes with similar ingredients: broth, soy sauce, sauce Worcestershire, lemon juice, beef, butter, chives, parsley, chervil, tarragon
Recipe preparation:
- Make a steak: dissolve the bouillon cube in 3/4 tbsp. hot water in a bowl; Set aside to cool. Stir in a whisk 2 tbsp. l olive oil, soy sauce, Worcester sauce, lemon juice, 1 tsp salt 0.5 tsp pepper. Put the steak in a big plastic bag with ziplock, fill with marinade and seal by squeezing air. Put in the refrigerator for at least 4 hours or a day.
- Cook the butter with greens: In a bowl, mix butter with green onions, parsley, chervil, pinch salt, 0.5 tsp pepper and lemon juice.
- About 30 minutes before cooking, remove the meat from the bag. (pour marinade), dry well and bring to room temperature. Heat a large heavy pan over high heat, about 2 minutes. Grate the remaining 1 tbsp steak. l olive oil. Sprinkle the surface of the pan 1 tbsp. l salts; put the meat and put a heavy pan for cargo on top. Fry for about 7 minutes turn the steak over, remove the load and fry until the thermometer, inserted into the meat, will not show a temperature of 43 ° C for weak roast, about 5 minutes.
- Put the steak on a cutting board, grease with butter with greens, cover with foil and let the meat rest for 10 minutes. Thinly cut against the fibers; put more on top aromatic butter and pour juice from the pan.