Italian wedding soup with meatballs and orzo pasta – detailed recipe. Nutrition value per serving: (total 4) Calories 350, total fat one 8 g., Saturated fat 6 g., Protein 19 g., carbohydrates 29 g., fiber 5 g., cholesterol 62 mg., sodium 304 mg., sugar g. Share with friends: 
Photo of the dish: Antonis Achilleos Time: 40 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 3/4 Art. orzo pasta
- 250 gr minced pork
- 3 tbsp. low-fat chicken stock
- 250 gr young spinach
- 1 tbsp. l olive oil
- 1 small onion, chop finely
- 3 carrots, diced
- 2 cloves of garlic, chop finely
- 2 tsp worcestershire sauce
- 2 tsp chopped fresh sage
- 1 crust of parmesan cheese
- 3 tbsp. l grated parmesan
- 3 tbsp. l breadcrumbs
Recipes with similar ingredients: minced pork, pasta orzo, spinach, onions, carrots, garlic, sage, breadcrumbs, cheese, Parmesan cheese, Worcestershire sauce
Recipe preparation:
- Cook vegetables: heat olive in a large saucepan butter. Add onions, carrots and sauté, stirring, about 4 minutes. Add half the garlic and 1 tsp. Worcestershire sauce and sage, fry for 1 min. chicken stock, 3 cups of water and put the parmesan peel, bring to a boil. Reduce temperature to medium and cook covered lid, until tender, about 7 minutes.
- Prepare meatballs: stir in a bowl of pork minced meat, bread crumbs, 1 tbsp. l grated parmesan remaining garlic, add 1 tsp. Worcestershire sauce and sage. Blind small (2.5 cm.) meatballs.
- Cook the soup: increase the temperature and bring the soup to boiling. Add orzo paste and cook for 6 minutes. Add meatballs and cook until they pop up, about 4 minutes more. Mix in spinach and cook, about 1 more minute. Spill soup with meatballs on plates and sprinkle with parmesan.
