Harira with chicken breast and beans

7

• Time for preparing

  Contents

  • • 0.0.1 2 h
    • 0.0.2 Simple dish
    • 0.0.3 113.94kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  2 h

• Recipe difficulty
  

  Simple dish

• Energy value
  

  113.94kcal

• Rating

• Recipe

Discover a gastronomic tour of Africa by cooking at home in the kitchen a thick African delicious hariri soup made with chickpeas and chicken breast.

Let’s get started!

Ingredients

0/15 ingredients

• Chicken breast fillet-300g
• Chickpea 150g
• Lentils-150g
• 1 carrot
• Onion-pcs.
• Celery-2 petioles
• Tomatoes – 2 pcs.
• Garlic -3 cloves
• Vermicelli – 1 handful
• Zira-1/4 tsp
• Salt to taste
• Paprika – ¼ tsp.
• Cinnamon to taste
• Lemon – for serving
• Cilantro 1/2 beam

2 ч2 ч 113.94

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse soaked at night and rinse with water. Cook for 40 minutes separately.
2. Grind vegetables to your liking, but keep the slices about the same size.
3. Pour fillet with boiling water and boil for about 10 minutes. Pour into chicken chickpeas
4. Pour vegetables, leaving garlic, cook for 50 minutes. To salt.
5. Cover up lentils. Cook for 4 minutes.
6. Puree the tomatoes, add all the spices and garlic to them.
7. Spread tomato with spices and add vermicelli. Let it boil. Remove from heat.
8. Insist 15 minutes. Serve sprinkled with fresh herbs with sliced ​​lemon.