African nut soup

2

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Medium dish
    • 0.0.3 52.22kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  52.22kcal

• Rating
  

  5 out of 5

• Recipe

Let’s make an African-style dinner – cook at home delicious, rich, fragrant nut soup! Trip to Africa through a wonderful recipe!

Let’s get started!

Ingredients

0/11 ingredients

• Vegetable oil – 1 tbsp. spoon
• Garlic – 4 cloves
• Ginger – 1 teaspoon
• Sweet potato – 1 piece
• Onion – 1 piece
• Spices – to taste (hot pepper flakes + zira + salt)
• Tomato paste – 3 tbsp. spoons
• Peanut Butter – 100 grams
• Collard – to taste (kale)
• Parsley and peanuts – to taste (for serving)
• Vegetable broth – 1.5 liters

5 из 5 1 50 мин50 мин 52,22

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grate peeled ginger and garlic.
2. Chop the onion.
3. Cut the sweet potato into small cubes. Sauté ginger in a pan with garlic – one minute.
4. Add onion and sweet potato to the pan. Fry for 5 minutes on average stirring gently. Sprinkle with spices.
5. Add peanut butter to the pan.
6. Put tomato paste to the mixture, carefully everything mix.
7. Pour the vegetable broth into the pan.
8. Wash the collard, remove the membranes, cut the leaves.
9. Put the leaves in a saucepan and cook your soup over low heat. until full sweetness.
10. Before serving, supplement the dish with a handful of peanuts and fresh leaves parsley.

Keywords:

• sweet potato
• walnut
• soup