Rack of lamb with mint sauce is a real delicacy with refined taste in which the refreshing mint perfectly complements and balances the rich meat taste. You will also stay in delighted and how quickly this dish is prepared. To make simple peppermint sauce, just mix finely chopped peppermint with olive oil and red pepper flakes. Lubricate their ribs before frying and before serving, and serve the remaining sauce for dipping. Rack of lamb is fried until medium to medium remained juicy. In just 20 minutes you will have on the table a truly festive dish. Nutrition value of one serving: (total 6) Calories 238, total fat 17 g., saturated fat g., proteins 20 g., Carbohydrates 1 g., Fiber G., cholesterol mg., Sodium mg., сахар г. 
Time: 30 мин. Complexity: easy Servings: 6 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 1/3 Art. olive oil
- 0.5 tbsp. fresh mint leaves chopped + extra for filing
- 1/4 tsp red pepper flakes
- 12 small mutton ribs with meat (approximately 1 kg.)
- 2 cloves of garlic, crushed
Recipes with similar ingredients: mint, red pepper flakes, lamb, lamb, garlic
Recipe preparation:
- Preheat the grill to moderate heat. Mix in a bowl olive oil, peppermint, red pepper flakes and salt to taste. Rub the lamb ribs with garlic. Pour a few spoons peppermint oil in a small bowl and rub with remaining oil meat.
- Fry a rack of lamb until charred marks appear, 3-4 minutes on each side. Press the middle of the cutlet with your finger: she should be a little hard and springy for medium-high frying. Transfer to a dish and brush with a little peppermint oil. Sprinkle with mint and serve with the remaining oil for dipping.
