African broccoli salad

3

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 105.15kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  105.15kcal

• Rating
  

  5 out of 5

• Recipe

A delicious, satisfying and healthy African salad that is easy cook at home. We also make sauce for it. All details in the recipe?

Let’s get started!

Ingredients

0/16 ingredients

• fresh broccoli – 500 g
• sunflower seeds mixture – 3 tbsp. l
• pine nuts – 2 tbsp. l
• almond petals – 2 tbsp. l
• raw smoked bacon – 150 g
• raisins – 150 g
• natural yogurt – 150 g (for sauce)
• honey – 1 tbsp. l (for sauce)
• mustard with grains – 1 tsp. (for sauce)
• apple cider vinegar – 3 tbsp. l (for sauce)
• salt to taste (for sauce)
• freshly ground pepper – to taste (for sauce)
• Turmeric – 1 tsp. (for sauce)
• zira – ½ tsp (for sauce)
• ground coriander – ½ tsp (for sauce)
• Extra Virgin Olive Oil – 3 tbsp. l (for sauce)

5 из 5 1 30 мин30 мин 105,15

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Broccoli must be washed and taken apart for inflorescences.
2. Boil broccoli in salted water (5 minutes). Drain the water water and cool broccoli.
3. We fry the bacon to a golden hue.
4. In another skillet we combine nuts, seeds and almonds petals, fry everything.
5. Put raisins and broccoli in a salad bowl.
6. Pour seeds into a salad bowl, add bacon.
7. Mix in one container all the ingredients for our sauce.
8. Pour salad dressing.

Keywords:

• African
• bacon
• broccoli
• Salad