Zucchini and broccoli puree

2

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 27.64kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  27.64kcal

• Rating

• Recipe

Zucchini and green cauliflower puree is easy to use cooking and nutritious dish for children of the first year of life. it homemade dish will be much more useful than purchased canned mashed potatoes, be sure to make it to the baby.

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Ingredients

0/4 ingredients

• Broccoli – 100 g
• Carrots – 1 pc.
• Zucchini – 100 g
• Salt to taste

30 мин30 мин 27.64

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Divide broccoli into inflorescences and wash with plenty running water.

2. Peel the zucchini and peel.

3. Dice the carrots.

4. Pour vegetables with water (1 cup) and cook 25 minutes after it boiling.

5. Drain, leaving about a quarter cup at the bottom of the pan. Beat the vegetables with a blender.