Mango-yogurt smoothie with white rum – a detailed recipe Cooking. 18 + Excessive alcohol harms your health! 
Time: 20 мин.Difficulty: easy Quantity: 4 Smoothies capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 peeled and chopped ripe mangoes peeled and pitted
- 2 tbsp. natural yogurt
- 1/2 tbsp. mango nectar
- 1/2 tbsp. white rum
- Ice crumb
- 2 – 4 tbsp. l sugar syrup (depending on the sweetness mango)
Recipes with similar ingredients: mango, yogurt, syrup, rum
Recipe preparation:
- In a blender, mix mango, yogurt, nectar, rum, several glasses of ice crumbs and beat until smooth and the appearance of foam. Sweeten with sugar syrup if necessary. Pour smoothie into 4 cups and serve.
