Tired of the winter cold, the body will support warming drinks and desserts. It is a source of natural energy and good mood. Alcohol Free Warming Recipes help protect against colds, strengthen immunity.
Contents
Recipes for warming drinks and desserts
Desserts will save you from colds
Vitamin Dessert Recipes Include Ingredients which contain many food biostimulants, vitamins, large the number of trace elements.
Lemon Oil
Take high-quality fresh dried apricots (50g), and twist apricots with lemon. Pre-peel the citrus seeds. Mix the mass with creamy natural (!) Butter (100g), honey (2 tablespoons). It is better to eat lemon oil in the morning and in the evening for 1-2 tsp
Walnut Sorbet
For those who don’t know how to make sorbet, This original and useful recipe will help.
- Grind and mix walnut kernels (200g) with lime honey (100g). Add 50g of orange juice to the sweet mass and aloe. Only aloe leaves need to be cut and held for 2-3 days in the fridge. You need to take a delicious medicinal sorbet just for 1 tsp three times a day before meals for half an hour.
Honey infusion
Twist lemon and zest through a meat grinder (2pcs), light raisins (2 glasses). Add chopped almonds (20 pcs.), Two thirds glasses of melted honey (in a water bath!). Take vitamin dessert should be 2 tbsp. thrice a day, about an hour before food.
Fruit and berry jam
Pass slices of one grapefruit, peeled through a meat grinder from a thin bitter film-septum and from the seeds, cranberries (you can ice cream) – 200 g., blackcurrant (100 g), raspberries or jam from berries – 200g. Jam will be ready in a day. Store vitamin the product in the refrigerator, take three times a day for 1 tablespoon
Warming drinks
Tea
Black tea contains theophylline alkaloid, which promotes vasodilatation. Therefore, drinking a glass of tea warms up. Thanks to caffeine, the efficiency and brain activity. You can enhance the warming effect with ordinary black pepper.
Chocolate drink
A delicious recipe for a chocolate drink will appeal to more than just sweet tooth. The participation of grapefruit makes attached a subtle sourness and original taste.
Melt (only in a water bath!) A tile of quality chocolate, add a little grapefruit juice (1 tsp), milk (2-3 tablespoons), a little cinnamon.
Drinking a chocolate drink is best pleasantly warm.
Cocoa
To brew a delicious warming and healthy cocoa, buy only a good product. There are many options for making cocoa. To restore immunity during or after an illness, enrich cocoa with egg yolks (can be quail). Rub them with sugar, pour warm cocoa into the mass, heat a little, not finishing to a boil and beat with a simple whisk.
Beaten hot
– The bastard is hot! – called in Russia on cold days at fairs and holidays. This is truly a Russian useful broth of all kinds spices, flavored with honey, molasses. Every house knew how cook sbiten! Each family had a recipe.
Dilute honey (100g) in a glass of boiling water and bring to a boil. Remove the foam. Boil spices separately: cloves, cinnamon pinch), 3 peas of black pepper, dried St. John’s wort (1 tsp), a plate of ginger. This amount is calculated per liter of pure water. After boiling, the infusion should stand for half an hour in warmth. Pour strained spiced infusion into the honey mixture and reheat drink. Drink warm or hot.
