Spaghetti with tuna and marinara sauce – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 487, total fat 11 g, saturated fat 2 g, protein 22 g, carbohydrates 71 g., fiber 5 g., cholesterol 22 mg., sodium 519 mg., sugar 0 g. 
Photo of the dish:Antonis Achilleos Time: 30 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 700 gr plum-shaped tomato (6-8 pcs.)
- 2.5 tbsp. l olive oil
- 3 cloves of garlic, cut into thin slices
- 1/2 tsp dried pepper flakes
- 1/2 tbsp. dry white wine
- 340 gr spaghetti
- 185 gr canned tuna fillet in own juice, drain liquid
- Coarse salt and freshly ground pepper
- 1/2 tbsp. chopped fresh basil
Recipes with similar ingredients: plum tomatoes, garlic, pepper red cereal, white wine, spaghetti pasta, tuna, basil
Recipe preparation:
- Grind tomatoes in a blender or food processor.
- Heat olive oil in a large pan to medium temperature. Add garlic, pepper flakes and fry, stirring, until slightly golden, about 2 minutes. Click to enlarge temperature to moderately high, add wine and cook until fluid does not decrease in half, approximately 1 min. Add chopped tomatoes, 3/4 tsp salt and keep cooking, stirring until the sauce thickens, about 6 more min
- Cook spaghetti in plenty of salt water. Drain water and put the spaghetti in a pan with sauce, add tuna and well warm up. Add salt and pepper to taste, mix the basil.
