Chicken soup with chickpeas and spaghetti – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 495, total fat 15 g, saturated fat 2 g, protein 42 g, carbohydrates 45 g., fiber 7 g., cholesterol 91 mg., sodium 281 mg., sugar g. 
Photo of the dish: АнтонисAchilleos Time: 30 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 3 tbsp. l olive oil
- 120 gr. spaghetti, short break along the entire length
- 1 carrot, thinly sliced
- 2 cloves of garlic, chop
- 1 tsp ground cumin
- 1/4 tsp ground cinnamon
- 3/4 Art. chopped cilantro
- 4 tbsp. lightly salted chicken stock
- 1 can (450 g) canned chickpeas, drain the water and Rinse
- 1 can (450 gr.) Canned tomatoes, chopped cubes
- Salt and Freshly Ground Peppers
- 2 fillets (450 g each) of chicken breast, thinly cut sliced
Recipes with similar ingredients: chicken, chickpeas, tomatoes, cilantro, cinnamon, cumin, spaghetti pasta, carrots, garlic
Recipe preparation:
- Heat olive oil in a saucepan over high heat. Add spaghetti and fry, stirring, for about 2 minutes. Add carrots, garlic, cumin, cinnamon and half cilantro, and continue stir fry for about 1 minute. Pour in chicken stock and 1 glass of water, add chickpeas, tomatoes, salt and pepper. Cover and bring to a boil, then reduce the temperature, add chicken and cook until tender, about 8 minutes. Pour chicken soup with chickpeas, garlic, carrots and spaghetti into serving plates and sprinkle with the remaining cilantro.
