New England Clam Chowder clam soup – a detailed recipe preparations. Nutritional value of one serving: (total 6) Calories 312, total fat 8 g, saturated fat 2 g, protein 27 g, carbohydrates 33 g., fiber 3 g., cholesterol 66 mg., sodium 510 mg., sugar g. The photodishes: Yunhi Kim Time: 55 min. Difficulty: Easy Portions: 6 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 500 gr. frozen peeled mussels defrost
- 500 gr. peeled potatoes, cut into small cubes
- 2 tbsp. skim milk (1% fat)
- 2 tbsp. l fat cream
- 60 gr lean ham cut into cubes
- 1 tbsp. l chopped garlic
- 2 tsp chopped fresh thyme
- 1 bay leaf
- 1.5 tbsp. l olive oil
- 1 large onion, chopped
- 6 stalks of celery, cut into cubes
- Coarse salt and freshly ground pepper
- 3 tbsp. l flour
- Tabasco hot sauce, served (optional)
Recipes with similar ingredients: mussels, potatoes, ham, milk, cream, onions, celery, garlic, thyme, laurel leaf, flour, hot sauce
Recipe preparation:
- Fry the ham: heat 1 tsp in a large saucepan. olive oil. Add ham and fry, stirring, 3 – 4 min., shift to a dish.
- Cook vegetables: add 1 tbsp. To the pan l olive oil, onions, celery, 3/4 tsp salt, 1/2 tsp pepper and fry over medium heat, stirring occasionally, for about 6 minutes. Add garlic, thyme and fry, stirring, for 1 min. Pour in 3 tbsp. water, add potatoes, bay leaf and bring to a boil. Cover the pan with a lid and cook until potatoes are cooked, about 15 minutes
- Mix milk, cream and flour in a separate bowl and mix until the flour dissolves. Pour in, stirring constantly mixture in a saucepan and bring to a boil. Reduce temperature and cook until thickened, about 8 minutes.
- Add mussels to the soup and cook over low heat for 2 minutes. Remove Bay leaf. Add salt and pepper to taste.
- Sprinkle soup with ham before serving. Serve New English Clam Chowder clam soup with spicy sauce Tabasco. In the article you will read about the types and application of sauce Tabasco.