This mitlof, or meat loaf, is prepared from a lean mixture beef and turkey, but, nevertheless, it turns out to be very juicy, mouth-watering, with a rich taste. Thanks to spinach mixed in forcemeat, which makes mitlof even more useful, and also thanks to the method cooking. A loaf is formed from minced meat and wrapped in foil. Thus, mitlof during grilling does not lose of its juiciness, cooks faster than in the oven, and becomes covered appetizing crust with marks from the grill. When frying on grill, gently invert the bundle with two shoulder blades so as not to damage the foil and not disturb the microclimate inside. one serving: (4 total) Calories 290, total fat one 1 g, saturated fats 4 g., proteins 35 g. carbohydrates 14 g. fiber 1 g. cholesterol 125 mg., Sodium 770 mg., Sugar 6 g. Share with friends: 
Time: 35 minutes Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 350 gr lean ground beef
- 220 gr lean minced turkey
- 1/4 Art. milk 2%
- 1 large egg
- 3 tbsp. l whole grain breadcrumbs
- 1 tbsp. l Worcester sauce
- 4 tbsp. l barbecue sauce
- 2 tbsp. spinach
- 2 green onion feathers, trimmed
- 1 large clove of garlic
- You will need: durable foil
Recipes with similar ingredients: minced turkey, ground beef, spinach, onions, garlic, barbecue sauce, Worcestershire sauce, eggs, milk
Recipe preparation:
- Preheat the grill to moderate heat.
- In a medium-sized bowl, mix milk, egg, breading crackers, Worcester sauce and 1 tbsp. l barbecue sauce.
- Finely chop the spinach, onion and garlic on a cutting board. Transfer to a bowl with ground beef and turkey, adding 1 tsp salt and a little ground black pepper. Mix gently all hands.
- Sprinkle a 50 cm long sheet of heavy-duty aluminum foil. culinary spray. Put the stuffing closer to the middle of the foil and form a loaf measuring 22×12 cm. 2.5 cm thick. Fold the long side of the foil over mitlof, aligning the edges, and tightly squeeze and fold them to make a sealed package.
- Put the parcel on the grill, close the lid and fry for 10 minutes. Flip mitlof with 2 large metal blades; cover and fry for another 10 minutes. Then shift and give meat rest 5 minutes.
- Carefully unfold the bundle (do not burn yourself with hot steam). On carbon surfaces should appear charred marks from the grid grilling, and the internal temperature of the meat should be 74 ° C. Lubricate the top and sides of mitlof with the remaining 3 tbsp. l barbecue sauce. Slice and serve.
