Indian Chicken Rolls – A Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 483, total fats 19 g., saturated fats 5 g., proteins 37 g., carbohydrates 43 g., fiber 5 g., cholesterol 115 mg., sodium 955 mg., sugar – g. 
Photo of the dish: АнтонисAchilleos Time: 25 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 slice (2.5 cm.) Ginger, peel
- 1 Serrano chilli, cut in half lengthwise, peel seeds and chop coarsely
- 1/2 small onion, coarsely chopped
- 1/2 tsp ground cumin
- Coarse salt
- 1/2 tbsp. greek yogurt
- 2 tsp freshly squeezed lime juice
- 1/3 Art. chopped fresh cilantro
- 1 tbsp. l vegetable oil
- 2 tbsp. chopped meat of grilled chicken, without skin
- 2 medium-sized carrots, grate coarsely
- 4 pita bread of medium thickness or pita without pockets, preheat
- Chips, for serving (optional)
Recipes with similar ingredients: ginger root, serrano pepper, onion onions, cumin, yogurt, lime juice, cilantro, chicken, carrots, pita, pita, chips
Recipe preparation:
- Prepare the sauce: mix yogurt, lime juice in a bowl, cilantro and a pinch of salt. Cover and put on some time in a cold place.
- Cook the pasta: mix in a food processor or blender ginger, chili pepper, onions, cumin and 1/4 tsp. salt grind to a paste-like thick consistency.
- Prepare the filling: heat in a large pan with moderately high temperature vegetable oil. Add paste chili and fry, stirring until most of the liquid has evaporated, and the pasta will not fry a little, about 5 minutes. Mix in chicken, carrots, 1/4 tsp salt and 1/2 tbsp. water continue cook by stirring until the sauce thickens and the chicken meat warm up for another 2 minutes.
- Arrange the filling on pita bread, pour over the sauce and roll. Serve with chips.
