Hummus with pumpkin – a detailed recipe for cooking. друзьями: 
AT ремя: 15 мин. Вrecipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1.5 tbsp. pumpkin puree
- 1.5 tbsp. canned chickpeas, drain and rinse
- 3 tbsp. l tahini (sesame paste)
- 1 clove of garlic
- 1 tsp cayenne pepper
- 1 tsp cumin
- 2 tbsp. l olive oil
- 2 tbsp. l lemon juice
Recipes with similar ingredients: pumpkin puree, chickpeas, sesame seeds
Recipe preparation:
- In a food processor, grind pumpkin and chickpeas to puree condition. Add the remaining ingredients to the food processor and grind until smooth. Season with salt and pepper to taste. Serve pumpkin dip with chips. Exit: 3 tbsp. Recipe dip sauce with chickpeas – Pumpkin hummus with baked garlic.
