How to peel and squeeze beet juice

A step-by-step photo guide will help you squeeze beetroot juice.

Beet processing is a rather dirty job: before you start cover the work surface with wax paper or plastic film. Wear disposable gloves or wipe hands cut lemon.

Photo How to peel and squeeze beet juice Photo of the dish: КангKim Time: Recipes with Similar Ingredients: Beets

Recipe preparation:

    peel the beets

  1. Peel the raw beets with a peeler, which you use for potatoes.
  2. peel boiled beets

  3. If you want to squeeze juice from boiled beets, remove the peel, scrubbing fingers under running water.
  4. grate beets

  5. To squeeze beet juice, finely grate raw beets (no need to peel) on a surface with gauze or waxed paper. The finer the holes in the grater, the more juice you receive.
  6. squeeze beet juice through cheesecloth

  7. Collect the grated beets in cheesecloth, wrap tightly and squeeze the juice into a large measured jug.
  8. now you can drink beetroot juice

  9. Pour the beet juice into a container and store in the refrigerator for up to 3 days. It is very saturated, so we recommend mixing with fruit and / or vegetable juice, for example from carrots and orange.

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