Juicy and tender medium-rare strip steak perfectly emphasizes Grilled green bean garnish with grape tomatoes. Vegetables will fry a little longer than meat, so they be the first to mix in a foil tray with butter and place on the grill, and then start to fry the steaks nearby. When grilling a minimum of spices is used, only salt and a little black pepper. BUT Serve the finished dish with delicious Argentinean sauce chimichurri made from herbs, garlic, olive oil and vinegar. He was invented specifically for fried meat and perfect for it Suitable. Nutritional Information per Serving: (4 total) Calories 45one , total fats 29 g., saturated fats 11 g., proteins 37 g., carbohydrates 9 g., fiber 4 g., cholesterol 94 mg., sodium 217 mg., sugar – g. Share with friends: Time: 30 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
Grilled steak and vegetables in foil
- 2 strip steaks (approximately 2.5 cm thick), approximately 0.7 total kg., with cut fat and cut in half
- 300 gr green beans, trimmed
- 2 tbsp. grape tomatoes cut in half
- 1 tbsp. l olive oil + optionally for lubrication grill grates
Chimichurri sauce
- Half a clove of garlic
- 1 tbsp. l red wine vinegar
- 1/4 Art. fresh herbs like parsley, mint and cilantro
- 1 tbsp. l olive oil
- 1 tbsp. l water
Recipes with similar ingredients: beef, green beans, grape tomatoes, wine vinegar, mint
Recipe preparation:
- Place a double layer sheet of heavy-duty foil on a baking sheet or on a cutting board; bend the edges up to form the walls. Preheat the grill to moderate heat.
- Put green beans and tomatoes on foil and mix with 1 Art. l olive oil; salt and pepper to taste.
- Lightly oil the grill grate, salt the steak and pepper. Place the foil pan on the grill; fry, time off stirring time until the beans are slightly charred and fried for about 15 minutes.
- Meanwhile, put the steaks on the grill and fry until desired degree of frying, about 5 minutes on each side for medium roasting. Put the steaks on a cutting board and leave on 5 minutes.
- Chop and serve meat and vegetables with chimichurri sauce. chimichurri: mix the garlic in a small food processor, vinegar, herbs, olive oil and water; chop to greens It turned out to be coarsely chopped. Salt and pepper to taste.