Spicy grilled chicken breasts with salsa sauce – detailed recipe. Nutrition value per serving: (total 4) Calories 344, total fats 7 g., Saturated fats 1 g., Proteins 60 g., carbohydrates 7 g., fiber 1 g., cholesterol 148 mg., sodium 769 mg., sugar – d. Share with friends: Photo of the dish: Yunhi Kim Time: 30 min. Difficulty: easy Servings: 4 Recipes use volumetric containers with a volume of: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1100 gr. skinless chicken breast fillet (4 chicken breasts)
- 1 tbsp. l olive oil
- 1 small clove of garlic, grate finely
- 1.5 tsp ground chili pepper ancho
- 1.5 tsp ground cumin
- 1.5 tsp ground coriander
- 1 tsp paprika
- 1/4 – 1/2 tsp ground chilli chipotle
- 4 tsp freshly squeezed lime juice
- Lime wedges for serving
- Coarse salt
- 2 tomatoes, cut into small cubes
- 3 pcs. vegetable physalis, peel, rinse and chop small cubes
- 1/4 Art. diced red onion
Recipes with similar ingredients: chicken breast, garlic, pepper ancho, cumin, coriander, paprika, ground chipotle pepper, lime, tomatoes, physalis vegetable, red onion
Recipe preparation:
- Notch each chicken breast lengthways, not reaching the end a few centimeters. Reveal like a book.
- Mix olive oil, garlic, ancho pepper in a large bowl, cumin, coriander, paprika, chipotle pepper, 1 tsp. lime juice and 1 1/4 tsp salt. Add chicken breasts and mix. Cover and marinate for a period of 30 minutes in a cold place. up to 2 h
- Meanwhile, prepare salsa sauce: mix in a bowl tomatoes, physalis, red onion and the remaining 3 tsp. lime juice add salt to taste. Cover and refrigerate until serving to the table.
- Preheat grill to medium temperature. Grease the grill grate vegetable oil. Put the chicken breasts on the grill and fry, until the appearance of characteristic marks from the grill, 4-6 minutes each. with each side.
- Arrange the chicken breasts in plates, cover with salsa sauce and Serve with lime wedges.