What ingredients of Asian cuisine come first to mind? Well, with the exception of rice … Of course, the combination of soy sauce with ginger and garlic and chicken. Asian dishes are often simple in preparation and have a unique rich taste. And the chicken meat steadily occupies a pedestal of affordable, dietary and high-quality source of protein – the main building element our body. And what could be better than a tasty dish and useful at the same time? Nutritional value per serving: (total 6 – 
Calories 346, total fat 23.5 g, saturated fat 6.5 g, proteins 27 g., Carbohydrates 4 g., Fiber 1 g., Cholesterol 127 mg., Sodium 567 mg., Sugar 0 g. Share with friends: 
Time: 25 minutes Difficulty: easy Servings: 6 – 8 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 900 gr. boneless chicken thighs
- 1 tbsp. thinly sliced red onion
- 2 tbsp. l finely chopped garlic
- 2 tbsp. l finely chopped ginger root, peeled peel
- 1/4 Art. soy sauce
- 1/4 Art. freshly squeezed orange juice
- Grill vegetable oil
Recipes with similar ingredients: chicken thighs, red onions, garlic, ginger root, soy sauce, orange juice
Recipe preparation:
- Mix chicken, onion, garlic, ginger, soy sauce, juice orange and 1 tsp. peppers in a large package with ziplock. Close bag and shake so that the chicken is covered with marinade. Leave to marinate in the refrigerator for 1 hour or nights.
- Preheat the grill to a moderate heat and grease lattice. Grill the chicken thighs with the skin down and fry in within 5-6 minutes. Turn over and fry until cooked yet about 5 minutes. Allow the meat to rest for 5 minutes before serve.
