To make Brussels sprouts evenly fried and soft inside, and outside covered with a light golden crust, choose bones of the same size. Preheat them in microwave, so it will be easier for you to string them on skewers, and then mix with a spicy mixture of olive oil, garlic, before frying, smoked paprika, mustard and black pepper. She will fill the vegetables multifaceted taste.
Time for preparing
will vary slightly depending on the size of the heads of cabbage. Grilled Brussels sprouts look very impressive and appetizing on skewers. Serve it as a snack or vegetable garnish for meat. Nutritional value of one serving: (4 total) Calories 126, total fat 8 g., saturated fat 1 g., proteins 4 g., carbohydrates 11 g., fiber 5 g., cholesterol 0 mg., sodium 509 mg., sugar 2 g. 
Time: 23 мин. Complexity: easy Servings: 4 The recipes use volumetric containers of volume: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 0.5 kg Brussels sprouts, it is desirable that all the cabbage were the same size (see note)
- 2 tbsp. l olive oil
- 1 tbsp. l chopped garlic
- 1 tsp dry mustard
- 1 tsp smoked paprika
- 1 tsp coarse salt
- 1/4 tsp ground black pepper
Recipes with similar ingredients: Brussels sprouts, garlic, mustard, paprika
Recipe preparation:
- Preheat the grill to moderate heat.
- Trim the stem ends of the brussels sprouts and remove all yellowed outer leaves. Put brussels sprouts in a large microwave bowl and heat in the microwave for 3 minutes. Add olive oil, garlic, mustard, paprika and salt and mix. Let the cabbage cool so that it can be kept in hands. Plant 4-5 heads of Brussels sprouts on each metal skew so that the stem ends are directed towards one side, leaving between each head approximately 1 cm.
- Put the skewers on the grill with stems in the direction of the flame. Cover cover and fry for 5 minutes. Turn the skewers over and keep frying 5 more minutes. Serve the cabbage directly on skewers or for remove the additional aroma from skewers, put it in the first bowl and mix with the remaining mixture of oil and garlic. Serve.
Note
In order for the cabbage to be evenly fried, it is important that all the heads are about the same size and shape.
