“Useful” salmon fat is complemented by spicy-sweet sauce glaze buffalo. The skin is caramelized on the grill until crisp when sauce gets on it. It is very tasty, but to reduce fat content and calorie content of a dish, it can be removed (indicated figures take into account the skin). Crispy Refreshing Celery Salad Dressed the same sauce with mayonnaise, and red onions and chives give the dish bright colors. Nutrition value per serving: (total 4) Calories 259, total fat one 0 g, saturated fat 2 g, protein 33 g., carbohydrates 8 g., fiber 1.5 g., cholesterol 85 mg., sodium 514 мг., сахар 6 г. Time: 35 мин. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 things. (140 gr.) salmon filet with skin, 2.5 cm thick.
- 2 tbsp. l hot sauce
- 1 tbsp. l brown sugar
- 1 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 2 tbsp. l low calorie mayonnaise
- 1 tbsp. l chopped onion, cut with scissors
- 8 stalks of celery, cut into thin slices
- 1/2 small red onion, cut into thin slices
Recipes with similar ingredients: salmon, celery, red onion, spicy sauce, brown sugar, cayenne pepper, paprika
Recipe preparation:
- Preheat the street grill or grill pan to moderate high temperature.
- In a small bowl, combine the hot sauce, brown sugar, paprika and cayenne pepper. Transfer 1 tbsp. l mix in large capacity and drive in mayonnaise; set the remaining sauce aside. In a bowl of mayonnaise add chopped onion, celery and red onion, mix well.
- Sprinkle salmon with salt and pepper. Lightly grease the grill oil. Put the fillet on the grill with the skin up and cook for 2-3 minutes., until strips from the grill appear on the fish and it is easy keep up with the grill. Flip and grease a little the remaining sauce. Continue frying for another 13-15 minutes. until ready periodically greasing the fillet with sauce until the fish is crusted from glaze.
- Transfer the fillet into separate plates and serve with a salad of celery. Grilled salmon and pineapple recipe with guacamole sauce.