Fried chicken with tomato salad and cucumbers

Classic summer salad of tomatoes and cucumbers will sparkle with new flavor paints, if you add a few pods to the extent of burning pepperoni and garlic, and for dressing with olive Use freshly squeezed lemon juice with oil. Such a salad is nice It is refreshing and perfect for any meat or poultry dishes. Serve it with beaten chicken breast fried in a pan in for a couple of minutes so that she does not lose her juiciness. value of one serving: (total 4) Calories 203, total fat 5 g., saturated fats 1 g, proteins 29 g, carbohydrates 10 g, fiber 2 g, cholesterol 66 mg., sodium 745 mg., sugar 6 g. Share with друзьями: Photo of Fried Chicken with Tomato and Cucumber Salad Time: 25min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

Fried chicken

  • 4 chicken chops, approximately 120 gr. each

Salad

  • 1 clove of garlic
  • 1 tsp coarse salt + optionally to taste
  • 1 tbsp. l olive oil
  • Juice from 1/4 lemon (about 1 tbsp. L.)
  • 1 tbsp. pear-shaped tomatoes, sliced in circles
  • 1 cucumber, with peel, cut lengthwise into 4 parts and chopped into pieces
  • 3 pods pepperoni, peeled stalks and shredded
  • 1 tbsp. l chopped dill

Recipes with similar ingredients: chicken, tomatoes, cucumbers, dill

Recipe preparation:

  1. Crush a clove of garlic, sprinkle 1 tsp. salt and mash flat side of a large knife to a paste. Put garlic paste in a large bowl and stir in olive oil and lemon juice. Add tomatoes, cucumber, pepper, dill and mix. Add a couple of generous pinches of black pepper. Again mix.
  2. Preheat a grill pan or non-stick pan coated over moderately high heat. Sprinkle chicken lightly chops with olive oil, salt and pepper. Fry over a few pieces, if necessary, so as not to overfill the pan, turning over once, until ready, about 2 minutes each side. Arrange the chops and serve with a salad of tomatoes and cucumbers.

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