Florentine Meatballs

Florentine mitbols are different from classic mitballs or meatballs in that part of the minced meat in them is replaced by spinach. is he gives more juiciness and tenderness. In addition, such mitballs are much more healthy, they contain more fiber and, together with minced meat from turkey, as in this recipe, they become almost dietary. it an ideal dish for children who love all kinds of cutlets and meatballs, but do not like to eat healthy spinach separately. Florentine mitballs are baked in the oven and served with cheese sauce, whose recipe is also presented below, and fresh herbs. с друзьями: Photo of Mitbola in Florentine Time: 30 мин. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: one cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 pack of frozen spinach, thaw in the microwave ovens
  • 0.6 kg minced turkey breast
  • 1 medium onion, finely chopped, divide
  • 3 cloves of garlic, chopped
  • 1 large egg
  • 1 and 3/4 Art. milk divide
  • 3/4 Art. breadcrumbs
  • 0.5 tbsp. grated parmesan
  • 2 tbsp. l (30 gr.) Butter
  • 2 tbsp. l flour
  • 1 tbsp. chicken broth
  • 1 packet (280 gr.) Grated Provolone cheese or Italian mixture cheeses
  • 0.5 tsp grated nutmeg
  • 1/4 Art. chopped parsley leaves

Recipes with similar ingredients: spinach, turkey mince, onion onions, garlic, eggs, milk, breadcrumbs, Parmesan cheese, butter, premium flour, broth, provolone cheese, nutmeg, parsley

Recipe preparation:

  1. Preheat the oven to 200 ° C.
  2. Wrap the defrosted spinach in a kitchen towel and squeeze water. Put the minced meat in a bowl and make a recess in the middle. Add spinach, onion, laying separately 3 tbsp. l., whole garlic, 1 large egg, about 1/4 tbsp. milk, breadcrumbs, grated Parmesan, salt and pepper. Mix well. Form 12 large balls and sprinkle them with olive oil. Lay on a baking sheet with non-stick coating and bake for 20 minutes or until readiness.
  3. While the meatballs are in the oven, heat a little over medium heat. a saucepan. Add some olive oil and 2 tbsp. l (30 gr.) butter. Melt the butter, add the deferred finely chopped onions and fry for 2 minutes, then stir in the flour. Cook 1 minute, then stir in 1.5 tbsp. milk and 1 tbsp. broth. Bring liquid to a boil, then stir in grated provolone or mixture Italian cheeses. Salt, pepper and sprinkle with nutmeg walnut. Reduce the heat to a minimum.
  4. Put on the plates 3 meatballs on top pour sauce and sprinkle with parsley.

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