Cook a delicious and interesting scrambled eggs breakfast by serving her along with vegetables in the form of Mexican fajitas on warm wheat lozenges. Fried eggs in a pan and mixed with large the number of different types of grated cheese (for example, Monterey Jack and pepper-jack), after which it becomes very viscous and mouth-watering. Mexican salad cooked on whipped avocado, tomato, jalapenos and cilantro seasoned freshly squeezed lime juice, as well as fried sweet peppers with onions in butter. Nutrition value per serving: (4 total) Calories 64one , total fat 38 g., Saturated fat 14 g., Protein 30 g., carbohydrates 47 g., fiber 7 g., cholesterol 483 mg., sodium 1213 мг., сахар 0 г. Time: 30 мин. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 8 wheat tortillas with a diameter of 15 cm.
- 1 diced avocado
- 1 large plum-like tomato, diced
- 1 jalapeno pod, peeled and chopped (per wish)
- 2 tbsp. l chopped fresh cilantro + leaves for serving
- 2 lime juice
- 8 large eggs
- 1 tbsp. l unsalted butter
- 2 sweet peppers (any color), thinly sliced
- 1 onion vidalia or other sweet variety, cut in half and thinly sliced
- 1 and 3/4 Art. grated cheese Monterey Jack or Pepper Jack (approximately 170 gr.)
Recipes with similar ingredients: eggs, tortilla, onion vidalia, cheese pepper pepper, sweet pepper, jalapenos, plum tomatoes, Avocado
Recipe preparation:
- In a medium-sized bowl, gently mix the avocado, tomato, jalapenos, chopped cilantro and lime juice. Whisk in a separate bowl. eggs with 1 tbsp. l water and 1/4 tsp salt.
- In a medium-sized frying pan over medium heat, melt butter. Add bell peppers, onions and 1/4 tsp. salt. Fry, stirring, until soft, about 5 minutes. Shumovoy shift vegetables on a plate. Add eggs to the pan and fry, often stirring until almost done, about 2 minutes. Stir in the cheese to he melted.
- Preheat the cakes as recommended on the packaging. Spread the omelette, fried vegetables and lettuce evenly on top avocado. Sprinkle with cilantro leaves.