To make a fantastic green coolant, you just need to beat grapes and leaf in a blender cabbage for about 5 minutes. As a result, you get a few glasses, filled with fiber and vitamins. Smoothies can be made on breakfast or as a healthy refreshing drink at any time days, adding your favorite fruits, such as bananas, pears.
Recipe author – Katie Lee
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Time: 5 minutes The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 2 tbsp. kale
- 1 tbsp. grape
- 1 orange juice
- 1/2 pear, core
- 1/2 banana sliced
Recipes with similar ingredients: kale, grapes, pears, Orange Juice, Bananas
Recipe preparation:
- Combine kale, grapes, orange juice, pear, banana and 1/2 Art. water in a blender with ice. Beat until smooth. mass. Exit: 950 ml. Recipe for a smoothie with feces.
