Recipe for boiled broccoli salad with eggs, shallots, and dressing from whole grain mustard and wine vinegar. Nutritional value of one serving: (4 total) Calories 163, total fats 11 g., saturated fats 1.5 g., proteins 6 g., carbohydrates 11 g., fiber 1 g, cholesterol 45 mg., sodium 347 mg., sugar 3 g. Photo of the dish: АнтонисAchilleos Time: 10 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 bunches of broccoli, stiff pruned stems
- 2 tbsp. l whole grain mustard
- 2 tbsp. l white wine vinegar
- 3 tbsp. l olive oil
- 1 small shallot onion, chop finely
- Salt and Freshly Ground Peppers
- 1 hard-boiled egg, chop
Recipes with similar ingredients: broccoli, mustard whole grains, wine vinegar, shallots, eggs
Recipe preparation:
- Boil broccoli in salted water for 4 minutes. Drain water and transfer to a bowl of cold water with ice, in order to stop the cooking process. Dry broccoli with paper towels.
- Mix whole grain mustard in a large salad bowl, white wine vinegar, olive oil, shallots, add salt and pepper taste. Add broccoli to the salad bowl, mix with salad dressing and sprinkle with chopped egg.