Braised carrots with coriander – a detailed recipe preparations. Nutritional value of one serving: (total 6 – 
Calories 117, total fat 4 g, saturated fat 2 g, protein 1 g, carbohydrates 20 g., Fiber 5 g., Cholesterol 10 mg., Sodium 239 mg., Sugar 13 г. 
Photo of the dish: Анна УильямсTime: 35 minutes Difficulty: easy Servings: 6 – 8 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 kg. young carrots (preferably different colors), cut the tops
- 1/2 tbsp. fresh orange juice
- 2 tbsp. l tablespoons of fresh lime juice
- 3 tbsp. l brown sugar
- 2 tbsp. l (30 gr.) Butter
- 1 tsp coriander seed
- 1/4 Art. chopped fresh cilantro
- Salt and Freshly Ground Peppers
Recipes with similar ingredients: carrots, coriander, cilantro, Orange juice, lime juice, brown sugar
Recipe preparation:
- Melt the butter in a large skillet with moderately high temperature. Add coriander seeds and fry 30 sec. Then add carrots, lime and orange juices, brown sugar, 1/4 tbsp. water, 1/2 tsp salt, and pepper to taste. Bring to boil, then cover and reduce temperature to moderately low. Cook, occasionally stirring, until soft carrots, 13 – 15 min. Evaporate the liquid without a lid at medium temperature, stirring for about 8 to 10 minutes. Put the stew with coriander carrots on a dish and sprinkle with cilantro.
