Beef steak with pizzaiola sauce – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 318, total fat 12 g, saturated fat 3 g, protein 35 g, carbohydrates 16 g., fiber 4 g., cholesterol 51 mg., sodium 668 mg., sugar – g. 
Photo of the dish:Anthony Achilleos Time: 35 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 600 gr beef carcass steak (approximately 2.5 see thick) boneless, cut off excess fat
- 2 tbsp. l olive oil
- 4 cloves of garlic, crush
- 1 large onion, cut into rings with a thickness of 5 mm.
- 2 sweet peppers, cut into slices 1 cm thick.
- 4 canned pepper peppers, thinly sliced sliced
- 400 gr. canned mashed tomatoes
- 1/2 tsp dried oregano
- A pinch of dried pepper flakes
- 2 tbsp. l chopped fresh parsley
- Italian focaccia tortilla, for serving (optional)
- Salt
Recipes with similar ingredients: beef, garlic, onions, bell peppers, pepperoni, mashed tomatoes, oregano, parsley, focaccia bread, red pepper flakes
Recipe preparation:
- Grate steak 1/4 tsp. salt. Heat in a large pan with moderately high temperature olive oil. Put the steak on pan and fry until golden brown, about 2 minutes each. from each side. Transfer meat to a dish.
- Add garlic to the pan and fry a little. Add onion, sweet peppers and fry, occasionally stirring until vegetables are slightly soften for about 4 minutes Add pepperoni peppers, mashed tomatoes, oregano, pepper flakes and 3/4 tbsp. water, mix and bring to a boil. Submerge the meat in the sauce and simmer when low boiling, once overturned, approximately 7 min. Take out sauce steak and put on a cutting board, leave for 5 min Continue to boil the sauce until it thickens, yet about 3 minutes
- Cut the steak into thin slices across the fibers and split per serving. Top with pizza sauce and sprinkle with parsley. Serve steak with focaccia tortilla.
